Whatever your reasons are for coming to this place, I hope that we can make a connection that will be helpful for you. I am Sandy Quaife, a licensed therapist, and some of my clients have told me that I am different from other therapists they have met. I am not a conventional person and people who have not felt that they were able to get help from some of the more conventional support systems have liked my approach to counseling. I have a lot of experience working with people who are going through major life transitions such as young people moving into "adulting", individuals recreating their life after divorce or loss, and those looking for what they want to do with the rest of their life after careers and/or children are gone. I most often use techniques from cognitive therapy, DBT (Dialectical Behavioral Therapy), developmental psychology, and recovery perspectives. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I look forward to talking to soon. Take care.
Additional areas of focus: Codependency, Communication problems, Divorce and separation, Life purpose, Mood disorders, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Social anxiety and phobia, Young adult issues
IN LMHC 39001886A
These quotes represent just a few of the many positive reviews that we have received for Sandra Quaife. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sandra helped me faster and better than I ever thought possible.
Written on Nov 18, 2025 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Sandra Quaife is an outstanding listener. I also greatly appreciated her candor. I am looking forward to working together with her.
Written on Oct 10, 2025 after therapy with Sandra for 3 weeks on issues concerning relationship issues, and trauma and abuse
I really appreciate the way she goes about therapy. I like that she is very straight forward.
Written on Sep 13, 2025 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes