I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss, and familiar with military life (I am a veteran spouse). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
16 yrs in practice
Stress and anxiety Family conflicts Trauma and abuse Coping with grief and loss Depression
Additional areas of focus:Coping with addictions, Relationship issues, Intimacy related issues, Executive and professional coaching, Adoption and foster care, Autism and Asperger Syndrome, Blended family issues, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family problems, Gender dysphoria, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Obsessions, compulsions, and OCD, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sara Bice. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Im very comfortable talking to Sarah. She helps me out bigtime!
Written on Apr 08, 2026 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
Very kind and thoughtful listener.
Written on Dec 30, 2025 after therapy with Sara for 2 years and 5 months on issues concerning depression, and eating disorders
Listens very well. Has great responses and I enjoyed talking with her.
Written on Oct 28, 2025 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, and compassion fatigue
Sara is fantastic!!
Written on Oct 02, 2025 after therapy with Sara for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Sara has been flexible, relatable, non- judgmental and accommodating- all things we discuss in our sessions - she’s the best
Written on Sep 10, 2025 after therapy with Sara for 1 month
I have only had a few sessions with Sara and I already feel heard and have new ideas on how to approach my concerns. At the same time it feels productive it is equally not rushed or formulaic at all. I’m looking forward to more sessions and highly recommend her.
Written on Oct 26, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief
Sara is very easy to talk about issues with. She’s very understanding and patient.
Written on Oct 18, 2024 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, and relationship issues
Sara has an exceptional ability to understand my concerns and provide insightful solutions. Her guidance is making a profoundly positive impact on my life.
Written on Oct 18, 2024 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, career difficulties, coping with life changes, and coaching
Sara is a mature, life experienced (as a super mom and with social/family dynamics) therapist. I thank her for her support during a timely situation.
Written on Sep 28, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Sara has been more than a pleasure to work with, and she I always there to listen and read messages in less than an hour 99% of the time. Every time we spoke via video call, she was always realistic, and always was in my corner.
Even though it’s her job, I felt like she checked up on me more than she needed to which made me always feel better in the state I was in.
All around, I appreciate her and thank her 1000x over.
Written on Sep 04, 2024 after therapy with Sara for 10 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
Sara is a kind, funny, and thoughtful therapist who doesn't make you feel like you're talking “at” someone, but rather engages with you and makes you feel like you're talking to a friend.
Unlike many therapists, she’s not afraid to talk about her own life to relate to you, which is nice, and makes you feel less alone in your struggles.
She gently guides you in the right direction and gives great advice for the next steps in your process.
I highly recommend Sara for anyone who is nervous about trying therapy for the first time, because she makes you immediately feel at ease.
Also, if you’re a therapy veteran who has felt unseen and uncomfortable just having someone say “tell me more” over and over again, she's great for shaking things up and making you feel like you're being heard again.
Written on Jun 29, 2024 after therapy with Sara for 7 months on issues concerning relationship issues, family conflicts, self esteem, career difficulties, coaching, and adhd
She is easy to talk to.
Written on May 17, 2024 after therapy with Sara for 7 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
Sara helped me work through some difficult and uncertain situations. She was kind, honest, knowledgeable, and provided real solutions that worked.
Written on Nov 02, 2023 after therapy with Sara for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
She is an amazing therapist who I would recommend to anyone in need of help
Written on Jul 26, 2023 after therapy with Sara for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd
Sara, is warm and authentic. She is smart and professional. It's hard to write about, because it's mostly a vibe I get. Feels safe and helpful.
Written on May 04, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Sara was the first therapist I have worked with on Better help. I was very happy I was paired with her. Our sessions are always very helpful and I feel a sense of relief and accomplishment after I speak with her. She has been helping me to really dissect my feels and how I should be responding to them. Also I share journal entries with he so she is informed on what is going on in my daily life and she pretty much responds daily and it really brings me a sense of connection.
Written on May 02, 2023 after therapy with Sara for 2 months on issues concerning stress, anxiety, career difficulties, bipolar disorder, and coaching
Sara has been amazing. She is very responsive and flexible. She has made my struggle more bearable and less overwhelming.
Written on Mar 21, 2023 after therapy with Sara for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
Sara is great and easy to talk to and gives good advice. She understands and respects my needs
Written on Feb 02, 2023 after therapy with Sara for 2 weeks on issues concerning grief, sleeping disorders, self esteem, and adhd
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