Hello, My name is Sara. I am a LCPC in Maine with 4 years of professional work experience.
I have experience working with clients who are experiencing stress, anxiety, low self esteem, shame, and depression. Additionally, I am a trauma informed counselor with experiencing working with those who have experienced trauma and abuse.
I believe everyone deserves to be treated with respect, dignity, and compassion. I understand life is hard. It takes courage and vulnerability to invest in the counseling process . I am here to validate, challenge and provide insight into new thought patterns, and inner validation to help navigate and improve unhelpful thoughts patterns, challenge core schemas, and improve quality of life. I look forward to connecting and working with you
Additional areas of focus: Guilt and shame, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia
ME LCPC CC7480