Hello my name is Sara P Klahr, I am proud that you are seeking professional counseling to overcome obstacles and create positive changes in your life. I have gathered 30 years of counseling experience working with individuals, couples and families in a variety of settings. I must admit I was not initially comfortable offering teletherapy until our recent national shutdown. I was not sure that genuine care and concern would not translate well. I have been nicely surprised to learn that it does!
My counseling style is genuine, direct and non-judgmental. My counseling approach is client centered. Together we identify root causes of stressors and optimum coping techniques to bring about a long lasting changes.
It takes courage to live this life we have been given. I would be honored to walk a part of it with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Executive and professional coaching, Abandonment, Attachment issues, Codependency, Communication problems, Forgiveness, Guilt and shame, Life purpose, Self-harm, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
SC LPC 3382
These quotes represent just a few of the many positive reviews that we have received for Sara Klahr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing
Written on Jun 07, 2026 after therapy with Sara for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
Sarah is amazing! She has help me to really uncover and learn more about myself in a way I couldn’t do alone. She has helped me to develop strategies and practices to solve problems on my own and look at my experiences with various perspectives
Written on May 26, 2026 after therapy with Sara for 1 year and 11 months on issues concerning relationship issues, and coping with life changes
Personable, understanding, professional and caring. She was a life saver in my time of need!!
Written on Jun 12, 2025 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and adhd
I'm very happy I was matched with Sara. She has great advice and tools to assist with my counseling needs
Written on Jan 09, 2025 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Sara is a wonderful counsellor! Thank-you!
Written on Dec 05, 2024 after therapy with Sara for 3 weeks on issues concerning depression, grief, anger management, and bipolar disorder