I am a Licensed Therapist in Michigan with over 7 years of experience working with children, adolescents, and young adults. I have worked with clients with a wide range of concerns including depression, anxiety, anger management, parenting problems, intellectual and developmental disabilities, and ADHD.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered therapy, and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Self esteem, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body Image, Codependency, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Family Problems, Impulsivity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI LPC 6401018780
Sara has been such an amazing support in my life since I signed up with better help earlier this year. She is great at listening to my problems and making me feel validated in my experiences. While also giving great feedback and guidance for what nexts steps I should focus on and how to process what I've been going through. She is very sweet and comfortable to share with and I would recommend her to anyone. I wasn't sure if I would like better help therapy, but Sara has helped me through a very stressful time in my life. I'm so glad I signed up and started my sessions with her.
Written on Aug 19, 2022 after therapy with Sara for 4 months on issues concerning depression, addictions, relationship issues, intimacy-related issues, self esteem, anger management, coaching, and adhd
I loved working with Sara. She was so helpful and always was so quick to respond to me when I needed her. I would recommend her to anyone.
Written on Feb 06, 2022 after therapy with Sara for 2 months on issues concerning stress, anxiety
Sara has been extremely helpful and patient as I am working on figuring myself out. I count myself lucky to have found her!
Written on Jan 18, 2022 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, and self esteem