I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity.
My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness.
I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Coping with grief and loss, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
OK LPC LPC04147
These quotes represent just a few of the many positive reviews that we have received for Sara Lowe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sara is caring, listens well and has an approach to therapy that I really like.
Written on Nov 02, 2026 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, and self esteem
She very thoughtful
Written on Oct 12, 2026 after therapy with Sara for 2 weeks on issues concerning lgbt, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, and coping with life changes
Sara has been great helping me through a devastating situation. She’s helped me navigate through it with professionalism and kindness. She’s easy to open up to.
Written on Oct 12, 2026 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Sarah has a calming effect. But she clarifies the issues with you and helps you to see what truly matters. Her wisdom and experience in her field are top notch!
Written on Oct 07, 2026 after therapy with Sara for 3 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, anger management, coaching, and adhd
Amazing therapist, really kind and helpful
Written on Oct 06, 2026 after therapy with Sara for 3 months on issues concerning depression, stress, anxiety, and grief
Sara is the calm that I need in my life right now. She allows me to speak my truth without judgement and she gives practical suggestions that are really helping me. She also has a way of getting me to see BOTH sides of the coin. I'm seeing improvements in myself.
Written on Sep 28, 2026 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and intimacy-related issues