About Me
I studied and received a bachelor’s degree in Liberal Studies with an emphasis in behavioral sciences in 2009. I have been in private practice for 8 years and have work with a variety of presenting issues, such as depression, anxiety and behavior related problems. I primarily focus on cognitive behavioral therapy but am open to different approaches as the need arises. I grew up in a nontraditional household and learned very early on the benefits of a therapeutic relationship and have chosen to dedicate my life helping others.
Specialties
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Coping with life changes
Also experienced in:
LGBT
,
Relationship issues
,
Family conflicts
,
Intimacy-related issues
,
Eating disorders
,
Anger management
,
Self esteem
,
Career difficulties
,
Bipolar disorder
,
Depression
,
Coaching
,
Compassion fatigue
,
ADHD
,
Abandonment
,
Adoption and Foster Care
,
Attachment Issues
,
Avoidant Personality
,
BDSM, Kink, Alternative Sex Culture
,
Blended Family Issues
,
Body Image
,
Caregiver Issues and Stress
,
Co-morbidity
,
Codependency
,
Communication Problems
,
Control Issues
,
Coping with Natural or Human-Caused Disaster
,
Disruptive Mood Dysregulation Disorder (DMDD)
,
Divorce and Separation
,
Domestic Violence
,
Drug and Alcohol Addiction
,
Eating and Food-Related Issues
,
Family of Origin Issues
,
Family Problems
,
Fatherhood Issues
,
Forgiveness
,
Guilt and Shame
,
Impulsivity
,
Isolation/Loneliness
,
Life Purpose
,
Midlife Crisis
,
Money and Financial Issues
,
Mood Disorders
,
Narcissism
,
Obsessions, Compulsions, and OCD
,
Panic Disorder and Panic Attacks
,
Posttraumatic Stress
,
Process addiction (porn, exercise, gambling)
,
Seasonal Affective Disorder (SAD)
,
Self-Harm
,
Self-Love
,
Sex Addiction
,
Sexual Assault and Abuse
,
Sexuality
,
Smoking/Vaping Cessation
,
Social Anxiety and Phobia
,
Trichotillomania
,
Women's Issues
,
Workplace Issues
,
Young Adult Issues
Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 9
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LMHC #39002904A (Expires: 2022-04-01)
Reviews
Written by W.A. on Nov 30, 2021 after therapy with Sara for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, and self esteem
Sara has been instrumental in my recovery in dealing with childhood trauma. She has years of experience and very knowledgeable. I made tremendous improvement with Sara as my therapist and highly recommend Sara! Sara is kind, understanding, patient, funny and uplifting. I couldn't have asked for a better therapist!
Written by A.L. on Nov 10, 2021 after therapy with Sara for 1 month on issues concerning trauma and abuse, intimacy-related issues, eating disorders, and self esteem
After just one session, Sara made me feel comfortable enough to speak my mind and open up, which is something I have struggled with for years. Since speaking with her, I have felt more myself and have seen direct translation of our work in my life. I look forward to my calls with her every week. I can only recommend her!
Written by K.O. on Nov 09, 2021 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management
She is really nice and caring
Written by B.E. on Oct 29, 2021 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd
She’s been comfortable mostly.
