Therapist Sara Veldhuizen  Photo

Sara Veldhuizen , LMHC

Stress, Anxiety Addictions Trauma, Abuse Parenting issues Coping with life changes
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About me

I studied and received a bachelor’s degree in Liberal Studies with an emphasis in behavioral sciences in 2009. I have been in private practice for 8 years and have work with a variety of presenting issues, such as depression, anxiety and behavior related problems. I primarily focus on cognitive behavioral therapy but am open to different approaches as the need arises. I grew up in a nontraditional household and learned very early on the benefits of a therapeutic relationship and have chosen to dedicate my life helping others.

Professional experience

11yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Parenting issues Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered


License information

IN LMHC 39002904A


These quotes represent just a few of the many positive reviews that we have received for Sara Veldhuizen . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sara actually listens and keeps everything really lowkey. A session with her isn’t something to stress about. It’s a conversation, and a relaxed one at that. She’s honest and gives you feedback and really has helped me just vent and understand what’s going through my head at times and why.
She’s good people, she tries and doesn’t add pressure. I couldn’t recommend her enough.

Written on Jun 26, 2024 after therapy with Sara for 3 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes

She is the best

Written on May 06, 2024 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, lgbt, and relationship issues

The first therapist that helped me unpack my trauma I've been holding onto for years. I'm very grateful for having her in my life. I feel like I'm talking to a good supportive friend who cares and she's helping me get to my goals. Thank you Sara

Written on Apr 23, 2024 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and coping with life changes

I really enjoy my time with Sara. She's very good at easing me into uncomfortable conversations and I feel absolutely no judgment from her when I do talk about things. Talking about myself and things that have happened to me to form me into the person I am currently is not something I like to do but Sara puts me at ease. She offers me very helpful advice that I try to incorporate into my interactions with others.

The TLDR version, she listens to me and I feel better about life after we talk.

Written on Apr 03, 2024 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd

So far in the two sessions and chatting we’ve done Sara has been very understanding and accommodating to my situations

Written on Mar 08, 2024 after therapy with Sara for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, coping with life changes, coaching, and adhd

Sarah has been very respectful and helpful so far in helping me work through personal issues, makes conversation easy which I feel allows me to be transparent without doubts

Written on Mar 06, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd