I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms.
I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories.
My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals.
I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this.
I am looking forward to supporting you on your journey.
Additional areas of focus: Stress and anxiety, Coping with addictions, LGBTQ+ related issues, Relationship issues, Coping with grief and loss, Eating disorders, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Executive and professional coaching, Concentration, memory and focus (ADHD), Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Guilt and shame, Impulsivity, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MA LMHC LMHC8785
These quotes represent just a few of the many positive reviews that we have received for Sarah Bulwinkle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel as though I was connected with the perfect person to help me along my journey!!
Written on Oct 15, 2026 after therapy with Sarah for 2 weeks on issues concerning addictions
Sarah is very patient and understanding of one’s struggles and needs. She replies in a calm and supportive manner and I feel like her expertise and attention helps me ease through my difficult moments.
Written on Sep 24, 2026 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, coping with life changes, and compassion fatigue
Very compassionate and understanding.
Written on Sep 24, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief
I find the sessions to be extremely helpful!
Written on Sep 21, 2026 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and career difficulties
Sarah is great! She is attentive, addresses all my concerns and provides the best feedback.
Written on Aug 06, 2026 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
She helped me a lot and was very nice
Written on Aug 05, 2026 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life change