As a licensed therapist in Florida, I bring over a decade of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth.
I specialize in addressing issues like social anxiety, workplace stress, trauma recovery, and interpersonal communication. My approach is deeply empathetic and tailored to each individual's unique journey. I'm particularly passionate about supporting women, young adults, and those experiencing significant life transitions.
My therapeutic style integrates evidence-based practices with a holistic understanding of personal healing. I aim to create a supportive, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with self-esteem, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with genuine care and professional expertise.
Professional experience
12 yrs in practice
Stress and anxiety Coping with addictions Family conflicts Motivation, self esteem, and confidence Depression
Additional areas of focus:LGBTQ+ related issues, Relationship issues, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sarah Cooper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah gives great tips and is so thoughtful
Written on Sep 19, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Sarah is very professional and truly cares for her patients. It’s been a pleasure working with her. Her patience and kindness have helped me tremendously.
Written on Sep 13, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, and coaching
She’s great !!
Written on Sep 11, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd
She's great. She is patient and continues to challenge you to think more open mindedly.
Written on Aug 31, 2026 after therapy with Sarah for 4 years and 3 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
I'm currently in session with Sarah; so far, so good. I took the time to review reviews from other people, and I have to agree; she's wonderful
Written on Aug 09, 2026 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
Caring!
Knowledgeable!
Excellent!
Written on Jun 09, 2026 after therapy with Sarah for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
Amazing
Written on May 07, 2026 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, and anger management
She is awesome
Written on Mar 30, 2026 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Amazing 😍
Written on Mar 01, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and adhd
Sarah has been incredible. Her quality of help is like nothing I have received before.
Written on Feb 23, 2026 after therapy with Sarah for 1 month on issues concerning stress, anxiety, and relationship issues
Sarah is great and very easy to talk to. She creates a comfortable, supportive space and I always feel heard.
Written on Feb 03, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and coping with life changes
Sarah Cooper is a literal God send. I felt so nervous to start therapy again but she really helped the transition feel seamless and I enjoy what I learn from her. She is empathetic, articulate and kind. What more could you ask?
Written on Jan 30, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and compassion fatigue
Sarah is outstanding she stays in touch between sessions so I always feel close to therapy process. She also allows me to collaborate on therapy.
Written on Jan 20, 2026 after therapy with Sarah for 2 weeks on issues concerning self esteem, career difficulties, bipolar disorder, and coaching
Dr. Sarah is amazing!!! She offers an excellent blend of therapeutic healing and spiritual insights when requested.
Written on Jan 17, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Sarah Cooper is an excellent therapist! I can't thank her enough.
Written on Dec 15, 2025 after therapy with Sarah for 8 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, coping with life changes, compassion fatigue, and adhd
Sarah’s great
Written on Jul 25, 2025 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management
My favorite therapist
Written on Jan 10, 2025 after therapy with Sarah for 2 years and 7 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I’m so grateful to have found Sarah. I feel like finally someone wants to help me in this healing journey and genuinely cares about me. Thanks to her, she creates a safe space, listens and guides in order for you to have a better version of yourself.
She’s extremely caring and patient too. Would recommend her without a doubt!
Written on Sep 20, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
She is amazing
Written on Jul 22, 2024 after therapy with Sarah for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Sarah is an amazing therapist. She creates a safe, non-judgmental space where I feel truly heard and understood. Her compassionate and personalized approach has been helpful for my mental well-being. I've gained valuable insights and coping strategies through our sessions. I highly recommend Sarah to anyone seeking genuine and effective therapy.
Written on Jul 17, 2024 after therapy with Sarah for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and compassion fatigue
Sarah is the best, all my growth and changes in myself I attribute to our sessions and her ability to actively listen
Written on Jul 02, 2024 after therapy with Sarah for 2 months on issues concerning relationship issues
Sarah makes me feel totally safe to be myself. No guard or shield or pretence is required. She listens and really considers what is being said. I always feel like I am having a genuine conversation, we share ideas and talk about articles we’ve read or mindfulness practices to try. There is no pressure; Sarah’s style is calm and productive and she is great at sending a little message to check in with you, between sessions. Helps keep the momentum up. Sarah is a great support and will always share her enthusiasm and encouragement for you and your journey.
Written on Jun 19, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, coaching, and compassion fatigue
Wonderful to speak to and very very supportive
Written on Jun 12, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem
Sarah has a great way of guidance through moments of my messy mind. Her commitment and communication skills have allowed me to feel confident in her presence to my success.
Written on Jun 03, 2024 after therapy with Sarah for 1 year and 11 months on issues concerning depression, addictions, relationship issues, and trauma and abuse
She's very compassion and caring.
Written on Apr 17, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, anger management, and adhd
Have had a great experience with this so far
Written on Apr 13, 2024 after therapy with Sarah for 2 weeks on issues concerning family conflicts, and anger management
Sarah is very experienced. I am grateful for that, as she understands in depth what I am talking about and what is the advice I need.
Written on Apr 06, 2024 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Sarah has made my experience with therapy extremely easy, and has made an environment that is very comforting. I've always had, and still do have difficulty with therapy in general, however she has made my experience once I'm in a session, insightful and safe.
Written on Mar 30, 2024 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and anger management
Sarah Cooper is the best therapist that I have had. We were able to take a break for about 6 months as she helped me through a lot. I am now back and already she is helping me so much.
Written on Mar 13, 2024 after therapy with Sarah for 1 year and 2 months on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues
Sarah has been a great help for me when i was going through a crisis of identity. she was supportive of my situation, while helping me understand what the problem was and shared resources that helped.
Written on Feb 29, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem
So thankful for this platform. Sarah is amazing!
Written on Feb 28, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, and parenting issues
I was struggling with how to proceed in my life having had anger problems with my family, all my fault too and yet Sarah guided me through those difficult times in a friendly yet professional manner and I feel that I have come out as a better person.
Written on Feb 23, 2024 after therapy with Sarah for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
Great intuitive visionary! Breaks things down and builds you up!
Written on Feb 22, 2024 after therapy with Sarah for 2 weeks on issues concerning intimacy-related issues, and self esteem
Sarah is helping me through a difficult situation. She has been great to confide with and I don’t feel judged. Highly recommended.
Written on Feb 16, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Sarah has a great understanding of marriage relationships and was very attentive to my personal situations and helpful in pinpointing solutions for issues.
Written on Feb 13, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
2 sessions in with Sarah and I already feel like it’s helping
Written on Feb 05, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, and adhd
Sarah has been a great therapist! I have been with her for close to a year now and it’s been great! No complaints! She’s been very helpful Iin my journey to self discovery!
Written on Jan 29, 2024 after therapy with Sarah for 10 months on issues concerning self esteem
I have already recommended Better Help to others because of my positive experience with Sarah.
Written on Dec 20, 2023 after therapy with Sarah for 10 months on issues concerning depression, stress, anxiety, addictions, and eating disorders
Sarah has been and continues to be of immense help to me in one of the most challenging times of my life. Her support, advice and suggestions on a variety of topics have been tremendously useful. I couldn’t recommend Sarah more and am forever thankful for our therapy sessions that I’ve been having with her since over a year and a half.
Written on Dec 09, 2023 after therapy with Sarah for 1 year and 5 months on issues concerning relationship issues, family conflicts, and anger management
Sarah is excellent at her job. She is intelligent and caring. She got me out of depression and anxiety. I never tried online therapy before, but it works! Sarah saved my life. She is great.
Written on Oct 29, 2023 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I have been undertaking therapy with Sarah for a few weeks now. She has been very helpful and understanding in listening and guiding me towards my future goals. Looking forward to see where this journey takes me with the help of a professional. Highly recommend
Written on Oct 26, 2023 after therapy with Sarah for 2 weeks on issues concerning anger management
She is ALWAYS checking in on me even when we are not in session and is super helpful with her techniques. Strongly recommend.
Written on Oct 11, 2023 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety
Sarah is very kind, patient and empathetic. She is very professional
Written on Oct 10, 2023 after therapy with Sarah for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders
Sarah is one of the best therapists I’ve every worked with. She definitely has a gift for this and her experience living abroad has greatly helped me during our sessions.
Written on Sep 18, 2023 after therapy with Sarah for 7 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Such a helpful therapist. Is easy to talk to and provided an easy flow of realization and understanding.
Sarah was also very confident when I brought up my faith and help provide good resources.
Written on Apr 05, 2023 after therapy with Sarah for 1 month on issues concerning relationship issues, trauma and abuse, bipolar disorder, and adhd
Sarah is a great listener and gives really good tools to help me grow as a person. I would recommend her she is nice, helpful and not judgmental.
Written on Apr 04, 2023 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Sarah has been more than wonderful as a therapist. I have been so lucky to work with her. She has helped me understand myself at such a profound level. She has always made me feel comfortable, safe, empowered and joyful. Sarah has always offered me the up most support and I will be forever grateful. When I have more money I will be returning to continue my journey. Thank you so much Sarah! X
Written on Mar 22, 2023 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
So far so good, she’s been very flexible and offered different ways for me to reflect and grow outside of sessions
Written on Mar 17, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Sarah is very caring and supportive. She stays in contact with me.
Written on Mar 10, 2023 after therapy with Sarah for 2 weeks on issues concerning addictions
Sarah is amazing she makes herself available and she listens nonjudgmentally and gives sound advice to help with whatever you are facing.
Written on Feb 28, 2023 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Sarah is an amazing therapist! She really listens to you and works with you to support you on your journey! Could not recommend her enough!
Written on Feb 10, 2023 after therapy with Sarah for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Sarah helped me better understand myself, the root causes behind my problems, and what developing habits and routines looks like for me. She responded very flexibly whenever I wanted to do things a different way. She always had my back, which made it easy for me to have the conversations I needed to have with myself.
Written on Jan 31, 2023 after therapy with Sarah for 8 months on issues concerning depression, and self esteem
Strongly recommended
Written on Jan 17, 2023 after therapy with Sarah for 2 weeks on issues concerning relationship issues
Sarah Cooper is a strong counselor who has already helped! She listens, asks questions in a kind manner and provides feedback to make the session collaborative.
Written on Jan 06, 2023 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety
Sarah is wonderful. She is kind, thoughtful and very responsive. Highly recommend.
Written on Dec 23, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Sarah is kind, patient, and has great strategies and suggestions. She really listens and hears me.
Written on Dec 22, 2022 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, coping with life changes, and adhd
I am abdl and she has been understanding of me and problems of depression and anxiety and my childhood trauma as well As helping me with self acceptance
Written on Dec 19, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Sarah is the best therapist I can ask for
Written on Dec 16, 2022 after therapy with Sarah for 6 months on issues concerning depression, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd
Sarah is really down-to-earth and positive. Her advice is helpful and she’s a very genuine person.
Written on Dec 11, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Thank you for taking time with me.
Written on Dec 06, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
Sarah is incredibly helpful, knowledgeable and skilled. She has been the best therapist for me. I highly recommend her and I look forward to my next session with her. I appreciate how she checks in with me between sessions and how she supplies me with helpful worksheets. She also writes down notes and remembers very well what we have spoken about in previous sessions. She is top notch.
Written on Nov 29, 2022 after therapy with Sarah for 2 weeks on issues concerning relationship issues, and family conflicts
Sarah is amazing, after first call she helped me enough that I even didn't need the rest of the sessions.
Written on Nov 01, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, and relationship issues
Working with Sarah on my mental health gives me hope and tools to work on my issues. It also gives me better understanding of my behavior. These sessions are definitely helping me, and I know improvement is a gradual process. I'm hoping to reach a more sustainable place in my mental health improvement journey.
Written on Sep 27, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
She's very compassionate and really understanding
Written on Sep 24, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
First and foremost I would like to thank BetterHelp.com for giving me the opportunity to find an amazing therapist like Sarah Cooper. She suits all my individual needs. Especially-Spiritual Counselling. She is extremely knowledgeable and well versed in this area of her work. She has helped me immensely whilst going through an extremely difficult period concerning my religious & spiritual self. I was unable to find anyone suitable in Australia
Written on Sep 21, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Sarah is amazing! She genuinely cares, and helps you face a situation and understand it from a different perspective. She deserves the best!
Written on Sep 14, 2022 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
Sarah has been amazing! I was going through some intense emotions with my work and I really felt like she validated my feelings.
Written on Aug 25, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, and career difficulties
I am lifted by my therapist sessions in Christ
Written on Aug 14, 2022 after therapy with Sarah for 2 weeks
She is a proactive and caring therapist who has so far shown to be quite flexible.
Written on Jun 27, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, career difficulties, and adhd
Sarah was an absolute pleasure to work with. She is thoughtful and kind. She brought a great perspective and helped me see things from many angles. She provided me with such helpful tools and ideas. Would highly recommend her!
Written on Jun 12, 2022 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and adhd
She’s absolutely wonderful. My experience is completely up to me, She lets you take the lead and go where you feel comfortable. Definitely recommend her!
Written on Jun 10, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and adhd
Really enjoying and appreciating working with Sarah. I look forward to continuing to grow and learn from her expertise.
Written on Jun 07, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
Really nice, easy to get along with and she’s really understanding and helpful!
Written on Jun 05, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
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