I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, as new avenues for hope and healing take root. Taking the first step to sign up for therapy takes courage and I am so glad you have taken this step. Hope and healing can become a beautiful chapter in your life story, and I am here to walk alongside you in this process.
Additional areas of focus: Relationship issues, Family conflicts, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Body Image, Codependency, Communication Problems, Control Issues, Divorce and Separation, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.2204058
These quotes represent just a few of the many positive reviews that we have received for Sarah Hershey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I don’t know where I would be without Sarah. I appreciate her- and how she has helped me.
Written on Aug 26, 2023 after therapy with Sarah for 9 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Sarah is helping me to do the hard work it takes to get better. I know I need help and she has helped me realize that the darkness isn’t always the truth. It helps to know that many of my struggles are normal and I feel better - like maybe I’m not so damaged or crazy as I originally thought. She gives me practical tips that are not too overwhelming to complete, but still helpful.
Written on May 24, 2023 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Sarah is a very good listener so far (I've only had one session so far). And helps me make small, doable goals.
Written on May 07, 2023 after therapy with Sarah for 2 weeks on issues concerning eating disorders
She is amazing!! She is down to earth and has such respect for me. She makes me feel like I can beat this!
Written on Mar 17, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and adhd
She is great at treating my mental difficulties
Written on Jan 23, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and sleeping disorders
