Therapist Sarah Hershey Photo

Sarah Hershey, LISW

Stress, Anxiety Trauma, Abuse Grief Parenting issues Depression
Video Phone Live Chat Messaging

About me

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, as new avenues for hope and healing take root. Taking the first step to sign up for therapy takes courage and I am so glad you have taken this step. Hope and healing can become a beautiful chapter in your life story, and I am here to walk alongside you in this process.

Professional experience

17 yrs in practice
Stress, Anxiety Trauma, Abuse Grief Parenting issues Depression

Additional areas of focus: Relationship issues, Family conflicts, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OH LISW I.2204058

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Hershey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah has been my favorite therapist to work with! She asks great questions and has a calming presence. She always follows up on topics from last apt. She is so helpful.

Written on May 07, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coaching

Sarah is so amazing! She has so many different ways to help during the session and regularly checks in between sessions! I immediately felt comfortable talking to her and very confident in her abilities.

Written on Mar 29, 2025 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management

Sarah has been doing wonders for me.

Written on Mar 29, 2025 after therapy with Sarah for 1 month on issues concerning relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes

She is the first therapist that actually works with me setting up goals and making sure that I'm comfortable with whatever next steps need to happen. She is a great listener and gives advice that is needed in a way that I understand

Written on Feb 25, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd

I know I just started working with Sarah, but from day one she has made me feel comfortable and I was able to open up about everything. She has a way to get you talking about things you never thought you’d say out loud! lol I’m excited to continue my journey of bettering myself with Sarah!

Written on Jan 30, 2025 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management

She is a lot of help

Written on Jan 29, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, and grief