Therapist Sarah Hershey Photo

Sarah Hershey, LISW

Stress, Anxiety Trauma, Abuse Grief Parenting issues Depression
Video Phone Live Chat Messaging

About me

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, as new avenues for hope and healing take root. Taking the first step to sign up for therapy takes courage and I am so glad you have taken this step. Hope and healing can become a beautiful chapter in your life story, and I am here to walk alongside you in this process.

Professional experience

17yrs in practice
Stress, Anxiety Trauma, Abuse Grief Parenting issues Depression

Additional areas of focus: Relationship issues, Family conflicts, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OH LISW I.2204058

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Hershey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have had a real problem sticking with therapy due to anxiety and personal scheduling issues, but Sarah is very understanding and she messages when I haven't reached out in a while which has been so helpful for me, I really appreciate her efforts in and out of sessions.

Written on Jun 20, 2024 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes

Sarah is great so far, she listens extremely well and provides insight to my questions

Written on Jun 01, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and compassion fatigue

I bounced around 4 or 5 therapists until I came across Sarah. She has definitely been very supportive and gotten me to open up about things I don’t think I normally would. She has been great!

Written on May 04, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and adhd

Sarah has really helped me overcome my fears and given me strategies and communication techniques to deal with stressful situations in my life.

Written on Apr 29, 2024 after therapy with Sarah for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse

Incredible

Written on Apr 28, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Sarah is incredible! She is just so incredible at listening and making you feel heard. She is also such an expert I never doubt that she knows what she is talking about. She is just beyond incredible, would definitely recommend her!

Written on Apr 22, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and anger management