Hi, I’m Sarah! I hold a Doctorate in Psychology and a Master’s in Clinical Therapy, and I specialize in working with people who are just starting therapy...
And feeling a little unsure about it.
I primarily work through messaging because I know how overwhelming it can feel to commit to a full-on, face-to-face video session every week. Sometimes, you just want someone to talk to—someone who gets it—without the pressure.
If you've ever hesitated to say “I’m seeing a therapist” or felt weird about “talking to someone,” I’m here to make that process feel less clinical and more human. This is therapy, yes—but without the stress of traditional sessions. Let’s start where you are :)
Additional areas of focus: Grief, Bipolar disorder, Attachment issues, Communication problems, First responder issues, Guilt and shame, Impulsivity, Life purpose, Veteran and Armed Forces Issues, Personality disorders, Self-harm, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
PA LPC PC012100
These quotes represent just a few of the many positive reviews that we have received for Dr. Sarah Kinsch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love what yall are doing! DR. Kinsch has inspired me to push my career foward and to strive better not just in myself but to continue to inspire others as a a guide. As she is to me.
Written on Dec 05, 2025 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd