Therapist Sarah Kucharski Photo

Sarah Kucharski, LMHC

Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hello and welcome! Deciding to take the important step to seek help is not an easy one, and I am here to help you and your family along your journey to healing.

I am a licensed mental health counselor who works with adolescents, adults, and families. I have several years experience using evidenced based practices such as DBT, CBT, TF-CBT, Play Therapy, and Progressive Counting. I take an eclectic approach to help my clients reach their own personal goals in life.

I would be honored to walk alongside you and your family on your journey to finding your true, authentic self, and be in harmony with one another. I bring energy and compassion to each session. If you feel we would be a good fit, please reach out.

Professional experience

4 yrs in practice
Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Coping with life changes

Additional areas of focus: Co-morbidity, Communication problems, Control issues, Emptiness, Family problems, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Self-harm, Self-love, Women's issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 014801