I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, Body Image, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexuality, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Hypnotherapy, Mindfulness Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) # NCS22-04082
Sarah is an amazing therapist. She makes me feel safe.
Written on Nov 20, 2023 after therapy with Sarah for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, coping with life changes, and adhd
Well experienced, two ways communication driven, structured sessions. Recommended.
Written on Nov 08, 2023 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, and adhd
Really helpful and has a lot of insights
Written on Oct 26, 2023 after therapy with Sarah for 8 months on issues concerning stress, anxiety, grief, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd
I find my sessions with Sarah very helpful. I eagerly wait every week for the session to share on my progress (or lack of it) and I always leave the session more calm and hopeful for a more positive future ahead. Sarah has good active listening skills and it is very easy to talk to her.
Written on Oct 12, 2023 after therapy with Sarah for 5 months on issues concerning depression, eating disorders, self esteem, and coaching
I have worked with Sarah for 3 sessions now, I have already seen improvements in my lifestyle and mindset… she will give me techniques to use/try to help overcome what any current struggles are which have been very helpful so far.
I would definitely recommend using Sarah.
Written on Sep 12, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
Sarah is a compassionate listener and had really good insights that I found very helpful. I went in to the process somewhat unsure of what to expect and I was very pleasantly surprised at how useful my talks with her turned out to be. She helped me come to terms with some difficult truths and suggested some good approaches to improving things. I'm glad I was matched with her.
Written on May 05, 2023 after therapy with Sarah for 2 months on issues concerning addictions, and adhd