I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
18 yrs in practice
Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Coping with life changes
Additional areas of focus:Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Traumatic brain injury, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sarah Lamie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Sarah has changed my life in all the best ways. Her kindness, empathy and compassion make it easy to share with her. Her honest advice has improved every aspect of my life. what I initially went to for therapy is over but I continue to work with her weekly therapy continues to improve my self worth, confidence and my ability to handle tough times
Written on Aug 27, 2026 after therapy with Sarah for 1 year and 5 months on issues concerning career difficulties, and coaching
Amazing Therapist! I appreciate her so much!
Written on Aug 08, 2026 after therapy with Sarah for 1 year and 5 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and career difficulties
She knows when to listen and when to push. She is great at getting to the under lining issue
Written on Jun 26, 2026 after therapy with Sarah for 2 years and 1 month on issues concerning stress, anxiety, relationship issues, and self esteem
She’s the best!
Written on Jun 23, 2026 after therapy with Sarah for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
Sarah has made me feel comfortable in a short amount of time. I know I can get to a better place with her guidance and I appreciate her and her time.
Written on Apr 27, 2026 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, and coping with life changes
Sarah is great at making therapy work for me and understanding my emotions and feelings. She truly helps me work through my anxiety
Written on Jan 26, 2026 after therapy with Sarah for 10 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Sarah is fantastic. Listens extremely well and challenges when needed. Very supportive and fun.
Written on Jan 16, 2026 after therapy with Sarah for 1 year and 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, compassion fatigue, and adhd
I would recommend Sarah to anyone who is looking to feel seen, heard, and have an intelligent and emphatic person to process life with. She is one of the greatest gifts in my life and my only wish is that I started this journey sooner.
Written on Dec 29, 2025 after therapy with Sarah for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, compassion fatigue, and adhd
Sarah has been a great listener and has provided a great support in my life during this difficult period in my life.
Written on Oct 08, 2025 after therapy with Sarah for 10 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue
I’ve had so much personal growth since starting to work with Sarah. She is really good at what she does. I feel lucky to have found her!
Written on Aug 04, 2025 after therapy with Sarah for 5 months on issues concerning stress, anxiety, self esteem, career difficulties, coaching, compassion fatigue, and adhd
She’s the best therapist I have found in a very long time!
Written on Jun 25, 2025 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Sarah is great
Written on Apr 07, 2025 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and anger management
Great therapist
Written on Mar 04, 2025 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, and relationship issues
Sarah is very good at listening and helped me see my situation with clarity. It’s this clarity that makes decisions easier, even when the decision itself is hard. She’s enabled me to make changes in my life that I always kind of knew were needed, but found it easy to ignore or procrastinate on my own. She’s supportive, honest, and has a relatable, informal style . If you’re struggling to figure out how to move forward in a relationship or life in general, Sarah is a great person to speak with.
Written on Feb 11, 2025 after therapy with Sarah for 8 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and compassion fatigue
I am so grateful to have Sarah as my therapist. As a single mom of two young girls, life can be overwhelming, but Sarah’s patience and understanding are endless. She has an incredible way of guiding me through my past wounds while simultaneously offering me practical tools to improve my present and future. I leave each session feeling empowered, challenged, and excited to continue bettering myself, especially for my kids.
What truly stands out is Sarah’s ability to see and understand every facet of my life. She’s non-judgmental but direct, offering insights that are always thoughtful and to the point. Sessions with her never feel wasted—every moment is valuable. I appreciate her support and the profound impact she’s had on my journey. Sarah truly feels like a trusted friend, and I am so thankful for the positive changes she’s helping me make.
Written on Jan 07, 2025 after therapy with Sarah for 7 months on issues concerning relationship issues, parenting issues, self esteem, and coping with life changes
Sarah has helped me through the grief process. She listens and provides feedback. Sarah is a great therapist!
Written on Sep 23, 2024 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
She has been great
Written on Sep 18, 2024 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Very thoughtful and helpful
Written on Jul 16, 2024 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Sarah’s style of therapy worked very well for me, it helped me work through some issues that I had that were the underlying cause for depression.
Sarah is very direct and honest, usually on the spot, while some do not like this approach it works well for me.
Written on Jun 11, 2024 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, parenting issues, and anger management
Sarah is wonderful. She has helped me see things from a new perspective. She has helped me work towards being a better communicator and listening to my needs. Would recommend her
Written on May 21, 2024 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and coping with life changes
Sarah is compassionate, kind, and patient. She has a great way of leading me to new ways of thinking about certain circumstances as they come. We share the same values so its easy to talk to her and I never feel judged. I can honestly say I'm turning into a better version of myself because of the work we have done together as a team!
Written on Mar 29, 2024 after therapy with Sarah for 2 months on issues concerning grief
Sarah is a straight forward, no-nonsense type of therapist which is exactly what I personally need. I highly recommend her, especially if you want to hear it like it is, straight-forward, yet with compassion.
Written on Dec 22, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
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