I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. I encourage ways to explore creative processes, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can offer using art within the context of treatment, the creative process is both fun and engages a depth in treatment, however, it is very difficult to use creativity in a therapeutic context using the phone or chat options. I'm excited to work together with you to meet your goals.
Additional areas of focus: Relationship issues, Trauma and abuse, Coping with grief and loss, Sleeping disorders, Parenting issues, Motivation, self esteem, and confidence, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
FL LCSW SW20978
ME LCSW LC5828
These quotes represent just a few of the many positive reviews that we have received for Sarah Libby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Really can’t say enough great things about working with Sarah in even a short time. So appreciate her and look forward to working together.
Written on Jul 07, 2026 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, self esteem, coping with life changes, and adhd
Knowledgeable, to the point, and very insightful!
Written on Jun 17, 2026 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and adhd
Awesome
Written on Jun 08, 2026 after therapy with Sarah for 3 months on issues concerning relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
She is an incredible therapist. Kind, intuitive and so easy to speak to! Highly recommended Sarah!! She’s truly a wonderful person!
Written on Jun 04, 2026 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and coping with life changes
Sarah has been a godsend to me. I highly recommend her. She’s compassionate, honest and straightforward.
Written on Jul 21, 2025 after therapy with Sarah for 1 year and 4 months on issues concerning trauma and abuse, and grief
Sarah is wonderful, she is patient a great listener and is always ready to give good suggestions. I really do appreciate her and would highly recommend her.
Written on Jun 18, 2025 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse