I graduated with a Bachelors in Counseling/Psychology at William Jessup University and a Masters in Marriage and Family therapy at Western Seminary. I am licensed in the state of California as a Marriage and Family therapist as well as a Licensed Professional Clinical Counselor. I enjoy working with an individual who wants help. However, perhaps they feel stuck and they want someone to help them process things so that they can accomplish their goals. I use a client-centered approach with a warm and compassionate style. I believe that often times people know what they need but sometimes they also want support along the way to achieve their full potential. My hope is for my clients to feel happy and successful. I am excited to help you on your journey to lasting change. I have experience working with client's who struggle with depression, anxiety, trauma, and as well as working with the whole family unit.
I am a busy mama of two. Therefore, I currently only have availability for sessions on nights and weekends. These sessions are approximately 30 minute in duration. I am licensed in California. Please note client's need to be in the state of CA during the session. Please know I value self care. I lead by example and take most holidays off to be with my family.
Additional areas of focus: Stress, Anxiety, Parenting issues, Anger management, Coaching
Clinical approaches: Client-Centered Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
CA LMFT 103079
These quotes represent just a few of the many positive reviews that we have received for Sarah Ochsner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is a very considerate, caring individual that has helped me navigate through a very difficult chapter of my life. She is still my therapist at this time and I would definitely recommend her to anyone seeking help. Thank you Sarah.
Written on Apr 18, 2024 after therapy with Sarah for 2 months on issues concerning family conflicts, anger management, and coping with life changes
Sarah seems to know what I’m feeling underneath the surface and somehow knows what questions to ask to pull out of me what I don’t know is there. She’s great and I really enjoy her as my therapist.
Written on Mar 07, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, and coaching
Sarah is kind, thoughtful, and genuine. I’ve really enjoyed our conversations. She’s providing such great insight, and I look forward to our future sessions.
Written on Jan 30, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and coping with life changes
She’s a very kind, empathetic and caring therapist who’s helped me keep myself accountable and guide me in a desirable direction. I can’t recommend her enough!
Written on Jan 14, 2024 after therapy with Sarah for 8 months on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and adhd
Very kind and understanding, wonderful communicator, kind hearted and always lends an ear. Would work with her again.
Written on Feb 24, 2023 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Sarah has been absolutely wonderful to work with! She is kind and intelligent. She sees who you are as an individual through all of the mess life can be. We’ve worked through a variety of issues in various areas of life. She listens fully, with empathy, and then provides tools to help better navigate life. I am a stronger person now than I was before we worked together. If you want someone who truly hears you and supports you through your growth, this is your gal!
Written on Feb 10, 2023 after therapy with Sarah for 8 months on issues concerning career difficulties, and adhd