Therapist Sarah Rule Photo

Sarah Rule, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenging experiences like depression, anxiety, trauma, and life transitions. I'm particularly passionate about creating a supportive, affirming space for LGBTQ+ individuals and those exploring diverse relationship dynamics.

My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on addressing issues such as attachment challenges, self-esteem, guilt, shame, and personal healing. Drawing from evidence-based practices, I help clients develop resilient coping strategies and explore their inner strengths.

I understand that seeking therapy takes courage, and I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to provide a non-judgmental environment where you can explore your experiences, process difficult emotions, and move towards meaningful personal growth.

Professional experience

3 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Dissociation, Guilt and shame, Self-harm

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LCSW LCSW-23284