I am a licensed clinical social worker/therapist licensed in the state of Nevada with over 13 years of experience. Previously, I held a clinical social worker license in the state of Michigan as well. I have successfully worked with children and families, young adults, veterans and the elderly dealing with varying issues such as depression, anxiety, relationship issues, dealing with end of life and caregiver stressors as well as with the community. Oftentimes, we can feel oppressed and debilitated by issues brought on by these adjustments in life. Finding a therapeutic relationship with someone who validates your concerns, and provides a safe, empathetic sounding board is crucial for managing your issues effectively while working toward freedom from mental and emotional stressors.
My counseling style is interactive, client-centered and compassionate while using psychoeducational materials to assist with prompting discussion and self-reflection. Knowledge is power! It is also my belief that listening is the key to a successful therapeutic relationship. My approach combines Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused therapy and Motivational Interviewing to ensure the outcome you wish to achieve is outlined by a person-centered treatment plan with goals based on your specific needs.
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” — Erik Erikson
Session options: video/phone/live
Availability: Monday-Friday 8am - 6pm PST
***Scheduling accommodations available on case by case basis***
Professional experience
17 yrs in practice
Stress and anxiety Coping with addictions Relationship issues Trauma and abuse Depression
Additional areas of focus:LGBTQ+ related issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Co-morbidity, Codependency, Communication problems, Control issues, Dissociation, Drug and alcohol addiction, Emptiness, Family problems, First responder issues, Guilt and shame, HIV / AIDS, Impulsivity, Jealousy, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Sarah Newmeyer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been very lucky and grateful to have Sarah as my therapist. She has been helpful in guiding me through difficult times. When I am with her I always have her full attention and she always presents opinions for me. I have always felt heard and safe with her
Written on Jul 22, 2026 after therapy with Sarah for 1 year and 7 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Sarah is simply awesome
Written on May 20, 2026 after therapy with Sarah for 1 year on issues concerning relationship issues, and family conflicts
Absolutely love my therapist Sarah, she's an amazing listener and she gives the best advice. She has always been very open and honest with me and tell me exactly the truth and not just what I want to hear. She's awesome if you really want a change in your life.
Written on Oct 11, 2025 after therapy with Sarah for 1 year and 2 months on issues concerning stress, anxiety, lgbt, trauma and abuse, parenting issues, and self esteem
Amazing!
Written on Jul 29, 2025 after therapy with Sarah for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Sarah is amazing! She really listens to me and just talks with me. She has helped me sort through so many of my feelings and made me feel seen and heard.
Written on Nov 08, 2024 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Sarah exhibits remarkable helpfulness and expertise. I wholeheartedly recommend her services. Her natural and empathetic approach enables effortless communication. As a newcomer to therapy, Sarah has made the experience very natural. I will continue with my weekly therapy with her.
Written on Oct 28, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, trauma and abuse, and coping with life changes
Sarah is awesome! I find her very insightful with great energy. She will be able to give you a grounded perspective on your issues. Her listening skills are wonderful. She helped me handle a little life crisis and get my balance back, quickly. Highly recommend!
Written on Oct 12, 2024 after therapy with Sarah for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Sarah is amazing and consistently there for my needs!
Written on Jun 26, 2024 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Sarah gets it. If you are tired of going through a sea of therapists who phone it in then look no further. Sarah is a great person and therapist who truly cares.
Written on Jun 16, 2024 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Sara listens, is open minded, and offers various ways of insight.
Written on Jun 06, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety
Sarah is an amazing provider! She listens to my concerns and understands exactly how my brain works. I appreciate that Sarah provides a variety of tools and approaches to our therapy practice. I would highly recommend Sarah.
Written on May 17, 2024 after therapy with Sarah for 2 years and 6 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I've been working with Sarah for over a year, and it shows. She's helped me understand my mental health, communicate better with my partner and myself, give space for my big feelings and emotions, etc. I'm grateful to have her as an expert in my life, and while my partner doesn't work with her directly he is grateful for her too.
Written on Apr 15, 2024 after therapy with Sarah for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, career difficulties, and compassion fatigue
So far I really love her. We have a similar vibe and I love that she gives me homework and stuff to work on til the next time I see her
Written on Mar 19, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and adhd
It's refreshing speaking to Sarah. I enjoy chatting with her
Written on Feb 26, 2024 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, coping with life changes, and compassion fatigue
Sarah is great! She helps keep me grounded and genuinely seems to care about me.
Written on Feb 20, 2024 after therapy with Sarah for 1 year and 9 months on issues concerning stress, anxiety, and adhd
Sarah has helped me through the most difficult time in my life. I initially sought her help for body image and self confidence issues, but my dad passed unexpectedly 2 weeks into our sessions. Not only has she helped me navigate through grief, but she’s given me the tools to improve my self confidence and manage a very complicated family dynamic. I can’t thank her enough.
Written on Dec 05, 2023 after therapy with Sarah for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Been working with her for a year now and she has helped listen and guide and just help me get through some really difficult times this past 12 months. Her caring and warm hearted nature is infectious and I look forward to continuing my time here with her to help me navigate I through these ups and downs.
Written on Nov 16, 2023 after therapy with Sarah for 10 months on issues concerning depression, stress, anxiety, and relationship issues
I loveeeeee Sarah, I wish I could meet her in person. Her energy is great. I would definitely recommend her she’s so comforting, she listens to you, she understands, she’s so nice. She makes you feel real safe & secure. And she’ll make sure you have guys have a little laughter in between here or there. She’s great, if I could keep her forever I would ❤️
Written on Sep 08, 2023 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coaching, and adhd
Sarah is extremely knowledgeable and understanding. I love her holistic, mindful approach and feel 10x better after meeting with her every week. She has made my life so much happier and I am so grateful for her. Highly highly recommend!
Written on May 02, 2023 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Sarah is a literal god sent.
Written on Apr 20, 2023 after therapy with Sarah for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassio
Time for another review? Well, then it's time to gush about how awesome my Counselor is and how much I appreciate everything that she has ever done for me! I am more me than I've ever been. I truly feel like I have a champion in my corner.
Written on Apr 12, 2023 after therapy with Sarah for 1 year and 4 months
Starting therapy is something I've wanted to do for over a decade, and now that I've finally gotten signed up, I couldn't ask for a better experience. Sarah has a really compassionate and easy going approach that has made it very comfortable to share personal things with her. She's been great at getting me to ask myself potent questions that I haven't considered before and her knowledge in the field is very apparent. She's always super willing to share articles that relate to our conversations. Really happy I got matched with her.
Written on Oct 28, 2022 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
Sarah is the best!
Written on Oct 25, 2022 after therapy with Sarah for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem
Sarah did me a world of good in one session
Written on Oct 07, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes
Sarah has helped and changed my way of thinking for the better. I didn’t want a therapist that would always take my side or back all of my decisions. She is supportive and helps me do things in a better more efficient way without compromising the actual “me” I look forward to my sessions with her and sometimes wish I had more time. Highly recommend!
Written on Oct 01, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and parenting issues
She's wonderful with my son.
Written on Jul 15, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Patient, kind, and understanding. Sarah is an excellent therapist
Written on Jul 06, 2022 after therapy with Sarah for 8 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and coping with life changes
Thanks very much
Written on Jun 03, 2022 after therapy with Sarah for 7 months on issues concerning relationship issues, and intimacy-related issues
Sarah is extremely easy to talk to, a great listener, and completely understanding. She'll provide great feedback and insight and even share relevant articles and more for homework.
Written on Apr 06, 2022 after therapy with Sarah for 3 months on issues concerning lgbt, relationship issues, and intimacy-related issues
Sarah is fantastic. I feel like I could talk to her about anything and everything and she would be able to help me identify better coping strategies and tools to function more successfully on my own. She has helped me shift my perspective on so many different things in my life, and that has helped me to feel more confident and fulfilled in my career and overall mental health. Highly recommend her to anyone who is looking to change their life for the better!
Written on Mar 13, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, and self esteem
Sarah has helped me to shift my perspective on numerous areas of my life. She has helped me develop the helpful tools I need to manage my relationships. My life has improved immensely, and I feel more balanced overall.
Written on Jan 27, 2022 after therapy with Sarah for 2 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Sarah is so great. We are well matched with our personalities and she she is real and to the point. Which is what I need. I’ve never done therapy before and she has made me feel like it’s okay to talk to someone
Written on Dec 01, 2021 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
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