Hi everyone I am a registered counsellor in the UK with over 12 years experience working with all ages from 3 to 83!. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I also specialise in focused one off counselling sessions where we can brainstorm your worries and come up with a plan together. I look forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Postpartum Depression, Pregnancy and childbirth, Prejudice and Discrimination, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #374243
These quotes represent just a few of the many positive reviews that we have received for Sarah Semper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah listens, validates and offers advice in a genuine heartfelt way.
As well as her clinical experience, I feel she has relatable life experience to backup her understanding of her patients' concerns, particularly those with families and busy work/home lives.
I get the sense from her that she's a genuine person who wants to help and has the expertise and experience to do so confidently.
Written on Apr 17, 2024 after therapy with sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
Sarah understood my issues and helped me resolve issues which I never even knew were the root cause. She is kind and helpful. Her technique helped me question and get answers.
Written on Mar 26, 2023 after therapy with sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes