Welcome to Better Help!
My name is Sasha, a Licensed Professional Counselor and Certified Grief Specialist. I am a genuine compassionate professional equipped with several years of experience to help you deal with difficult times, unexpected life changes and relationship struggles. I have provided therapeutic services to individuals, groups, and families in clinical, home, hospitals, and school settings. I specialize in dealing with issues such as anxiety, depression, stress management, grief & loss, relationship conflict, PTSD, and adjustment challenges. You do not have to walk through this alone. I will help you understand your situation, cope, and move through it in a productive way. I bring a unique, “no-judgement,” safe approach to help you navigate through life demands in order to achieve goals, heal, and grow. Additionally, my treatment methods are Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Brief Solution Focused Therapy, and Acceptance and Commitment Therapy. I work to build a supportive and encouraging relationship with clients through empathy, genuineness, and unconditional positive regard while also challenging the way one thinks. As a counselor, it is my role to work with you to help you get back to a better quality of life that you desire and deserve. I am here to support you and work with you in determining which route is best for you.
I look forward to meeting and working collaboratively to determine the best path for your journey!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Coping with life changes
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy
GA LPC LPC009120
Sasha is a great therapist, and a great person. I like her approach on any kind of topic I put into the conversations, I don't feel judged at all, I feel listened and understood. And she also has a kind of manner that puts me into a comfortable mood while talking to her.
Written on Nov 24, 2023 after therapy with Sasha for 2 weeks on issues concerning self esteem, and coping with life changes
I returned to therapy after experiencing a difficult period in my life that had me struggling to do normal things. Sasha has been extremely supportive and helpful in finding real solutions and places to start feeling like myself again. She is never intimidating or harsh, but walks with you to take a neutral look at your life and give professional opinion, which is just what I needed. I definitely would recommend her!
Written on Aug 28, 2023 after therapy with Sasha for 3 weeks on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
Ms.McCraw is the best person to talk to always there when you need her . McCraw gives great advice And Is a great listener.
Written on Jun 21, 2023 after therapy with Sasha for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and coping with life changes
Sasha is INCREDIBLE. Insightful, kind, patient, compassionate, intelligent and the best therapist I have ever had the privilege of working with.
Written on Jun 14, 2023 after therapy with Sasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, anger management, bipolar disorder, and adhd
Simply the best . I love her
Written on May 16, 2023 after therapy with Sasha for 2 months on issues concerning grief, and coping with life changes
Sasha is an amazing therapist and I would recommend her to anyone. She listens to what you have to say, her schedule is flexible and she is very understanding and has empathy.
Written on Feb 24, 2023 after therapy with Sasha for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue