As a licensed therapist in Texas with over two decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth.
I bring a compassionate and nuanced approach to addressing diverse life experiences, including stress management, trauma recovery, grief, and interpersonal communication. My work focuses on empowering individuals to develop deeper self-understanding, heal from past wounds, and cultivate meaningful connections.
My therapeutic style is collaborative and adaptive, drawing from evidence-based practices to meet each client's unique needs. Whether you're struggling with life transitions, social anxiety, workplace challenges, or seeking greater self-acceptance, I'm committed to walking alongside you with empathy and professional expertise.
I understand that seeking support takes courage, and I'm dedicated to creating a supportive, non-judgmental space where you can explore your experiences and develop sustainable strategies for emotional well-being.
Professional experience
26 yrs in practice
Stress and anxiety Relationship issues Trauma and abuse Coping with grief and loss Depression
Additional areas of focus:Family conflicts, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sergio Fernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sergio is really great, very easy to talk to. Provides a different way of looking at the situation and provides, ways to handle. I have been very blessed to have found him.
Written on Oct 05, 2026 after therapy with Sergio for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
Im so happy to have found someone with his level of expertise. Grateful.
Written on Sep 24, 2026 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and adhd
Sergio is an amazing therapist to work with. He has decades of experience under his belt, and the insights he gives really make you think and teach you a lot about yourself.
Written on Sep 20, 2026 after therapy with Sergio for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and coaching
Sergio has been a great therapist. Accommodating, understanding, challenging and easy to talk to. I’ve enjoyed and felt heard every session.
Written on Sep 15, 2026 after therapy with Sergio for 1 month on issues concerning depression, stress, anxiety, relationship issues, and career difficulties
Great experience so far. Definitely recommend.
Written on Sep 03, 2026 after therapy with Sergio for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
He is very open, honest and good use of time due to feedback.
Written on Aug 04, 2026 after therapy with Sergio for 1 year and 5 months on issues concerning coping with life changes
He is knowledgeable, he is very helpful on variety of topics.
Written on Jun 08, 2026 after therapy with Sergio for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, and anger management
Sergio is the best! I’ve had 3 different therapists and he knows how to hear me and help me find solutions vs just asking questions. He is empathetic but also solution oriented which I love.
Written on May 14, 2026 after therapy with Sergio for 3 years and 6 months on issues concerning depression, relationship issues, sleeping disorders, self esteem, anger management, and coping with life changes
Sergio is an amazing therapist. He has helped me a lot
Written on May 05, 2026 after therapy with Sergio for 7 months on issues concerning stress, anxiety, and relationship issues
Sergio is very knowledgeable and provides amazing insight. He listens to my concerns and instead of just mirroring me and asking open-ended questions that are circular (my previous experience with therapists) he actually gives me actionable feedback and advice that really makes me think about my patterns and behaviors. He is forcing me to get to the root of the issue rather than just the surface level stuff. I’m looking forward to hearing more of what he has to offer and seeing my progress.
Written on Apr 24, 2026 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Sergio has been super helpful! He’s a great listener and provides wise, simple feedback to help me understand my emotions better, where they might be coming from, and next steps on how I can learn to manage them better. I really appreciate his help in understanding my emotions, thoughts and behaviors better. It’s already helped so much in just two weeks! I look forward to learning more!
Written on Apr 20, 2026 after therapy with Sergio for 2 weeks on issues concerning stress, anxiety, grief, self esteem, anger management, coping with life changes, and adhd
He is very knowledgeble and makes me feel comfortable , he speaks with confidence and gives me confidence with a positive influence . Guiding me in a good direction for my life to suceed.
Written on Mar 17, 2026 after therapy with Sergio for 2 weeks on issues concerning stress, anxiety, and relationship issues
Sergio helped me in a tough time. He listened and provided great advice. I could tell he speaks with decades of experience. Thank you.
Written on Mar 12, 2026 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
It has been over a year that I've been working with Sergio, he's a good listener make me few comfortable to share about everything I can share openly. Each time I get to speak with him, I feels like I spoke with my best friend 🧡
Written on Mar 06, 2026 after therapy with Sergio for 2 years and 2 months on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes
Sergio is very attentive to what I am saying. He listens to me and provides a lot of insight.
Written on Mar 02, 2026 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Most seen and understood I’ve ever felt by a therapist. He hears me and actually listens and gives input back and tells me bluntly. I can trust him to call me out if he hears something I need to work on or be called out on if I’m wrong. Also helps reassure me I’m not crazy, or wrong for how I’m feeling. Super grateful to him for helping me keep my head above water during this hard season of my life I’m going through
Written on Dec 14, 2025 after therapy with Sergio for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Great experience. Love the flexible times and ease of use. I’m really busy at work, and this is exactly what I needed!
Written on Sep 06, 2025 after therapy with Sergio for 5 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Sergio is great. Gives great advice and seems to be very knowledgeable.
Written on Aug 25, 2025 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Sergio is a wonderful therapist. He listens fully and supports in a respectful, knowledgeable, realistic and relatable manner. I trust his feedback and guidance and find value in the sessions we have as they contribute to my continued growth and goals.
Written on Aug 19, 2025 after therapy with Sergio for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and coping with life changes
Sergio is very knowledgeable and supportive. He has talked me through difficult past and present experiences and helps me reframe my way of understanding things. Many thanks, Sergio.
Written on Aug 11, 2025 after therapy with Sergio for 2 weeks on issues concerning intimacy-related issues
Sergio listens to my concerns and issues with interest and responds with respect. I strongly believe he is helping and guiding me to a good personal solution that will improve my relationship.
Written on Jul 29, 2025 after therapy with Sergio for 2 weeks on issues concerning relationship issues, and anger management
So blessed to have him as my therapist!! Learning and evolving every session. Grateful!
Written on Jun 06, 2025 after therapy with Sergio for 3 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Sergio has helped guide me in many different challenges that I've been experiencing. His expertise is valuable and knowing he is well versed in many aspects provides a sense knowing you made the right choice in seeking help.
Written on Jun 03, 2025 after therapy with Sergio for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, coping with life changes, coaching, and compassion fatigue
Sergio has been incredibly helpful. I get straightforward , actionable advice and helpful perspective consistently from him.
Written on May 23, 2025 after therapy with Sergio for 1 month on issues concerning depression, stress, anxiety, grief, and anger management
Sergio Fernandez is wonderful and very professional, just what I needed in therapy
Written on May 16, 2025 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, and eating disorders
Sergio is awesome. He listens & give you tools to help.
Written on Apr 14, 2025 after therapy with Sergio for 2 weeks on issues concerning relationship issues, and coping with life changes
Great match for me. I'm glad it was at the first attempt and I didn't have to change.
Written on Apr 05, 2025 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Sergio Fernandez is an amazing therapist, excellent listener and personable!
Written on Feb 25, 2025 after therapy with Sergio for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, anger management, and adhd
Sergio has been a blessing. Needed to start therapy back up for some time, but the task of finding a solid fit can be daunting. Not sure how I lucked into the perfect guy with one decision to start BetterHelp, but I can’t thank the company or Sergio enough. Thanks a Million! 10/10 Awesome
Written on Feb 17, 2025 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Easy to talk to and provides great strategies for dealing with hard issues.
Written on Feb 11, 2025 after therapy with Sergio for 4 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, and anger management
Sergio is tentative, a good listener but more importantly he asks the right questions to help you overcome your problems. He is easy to open up to and I look forward to our every session to learn more about myself
Written on Jan 31, 2025 after therapy with Sergio for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and adhd
He is fantastic. Very focused and empathetic during our sessions.
Written on Dec 10, 2024 after therapy with Sergio for 1 month on issues concerning depression, stress, anxiety, self esteem, compassion fatigue, and adhd
Sergio has been excellent, he takes time to listen and provide me feedback and walk me through my thoughts. This year has been really tough mentally and emotionally, and his help is priceless in helping me through this journey.
Written on Nov 25, 2024 after therapy with Sergio for 7 months on issues concerning stress, anxiety, family conflicts, and anger management
He is very understand and definitely listens to every detail!
Written on Nov 11, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, and self esteem
You definately helped me.
Written on Oct 08, 2024 after therapy with Sergio for 1 month on issues concerning depression, stress, anxiety, addictions, self esteem, coping with life changes, and adhd
Great
Written on Jul 09, 2024 after therapy with Sergio for 1 month on issues concerning depression, stress, anxiety, family conflicts, and career difficulties
It's nice to have a neutral person to share your life with. Sergio is really opening my mind and helping me correct my issues.
Written on Jun 23, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Sergio was a blessing, He helped me through a difficult time and helped me realize where I could become better as well as see things more clear. If you are looking for a therapist who listens and makes you feel heard this is where I would send you
Written on Jun 09, 2024 after therapy with Sergio for 4 weeks on issues concerning depression, trauma and abuse, coping with life changes, and coaching
I'm going through a really difficult time right now. At my advanced age I've never been a big believer in "talk therapy" but Sergio has completely changed my point of view on this. He has been interactive, professional, recommended varied points of view to tackle the ongoing problems, and didn't just sit and say "so, how does that make you feel?" Thanks Sergio and thanks BetterHelp for this platform which is so much easier for me than driving in to someone's office and getting all dolled up just to have a discussion.
Written on May 17, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes
Exceptional experience
Written on Apr 24, 2024 after therapy with Sergio for 1 year on issues concerning stress, anxiety, trauma and abuse, self esteem, and career difficulties
Sergio has been very helpful in giving me insights and things to consider when making decisions in this difficult time of my life. His perspectives on why things might have happened helped me to better understand my situation and how to proceed from there. I’m looking forward for more sessions with him. Highly recommended, he’s really an awesome therapist, thanks so much, Sergio!
Written on Apr 03, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Excellent therapist who really cares for his clients. Listened very well and always has really good advice. I would recommend to anybody that had the same problems as me, and I’m sure he can help others with different problems as well.
Written on Mar 14, 2024 after therapy with Sergio for 3 weeks on issues concerning relationship issues, parenting issues, self esteem, and adhd
Sergio has a plan for me and keeps me on track a focused on what my goals are. He has my best interest during and after our sessions!
Written on Feb 20, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, and stress, anxiety
Sergio possesses a remarkable ability to listen attentively and offer insightful guidance. His approach is both compassionate and practical, and I always leave our sessions feeling understood and empowered. He has truly made a positive impact on my life, and I am grateful to have him as my therapist.
Written on Feb 09, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Sergio has been very helpful and is a great therapist. I never thought about getting and therapist but this has been one the best decisions that I have made.
Written on Feb 09, 2024 after therapy with Sergio for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, and career difficulties
This is my first time in therapy for my mental health. I am thankful for getting paired with Sergio as my therapist. He was attentive, allowed me to talk as much as I needed to about my situation and offered me advice I haven't necessarily gotten elsewhere from friends and family. I've still got a journey ahead of me, but Sergio definitely helped expedite the process for me to get me back on my feet. I definitely recommend Sergio if you are using BetterHelp. Thanks again Sergio.
Written on Feb 05, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
So easy to talk to and trust. Very knowledgeable and understanding. It’s so hard to talk about certain things with anyone and he makes me feel at ease no matter what the situation is.
Written on Jan 26, 2024 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem
Sergio has been excellent and have gave me great ways to view my issue and give guidance.
Written on Jan 15, 2024 after therapy with Sergio for 3 weeks on issues concerning stress, anxiety, parenting issues, coping with life changes, and compassion fatigue
Great therapist
Written on Jan 09, 2024 after therapy with Sergio for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and anger management
Easy to talk to. Great therapist. Highly recommended.
Written on Jan 08, 2024 after therapy with Sergio for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
My therapist has been incredibly supportive and understanding throughout our sessions. Their empathetic approach and insightful guidance have been instrumental in helping me navigate challenges and foster personal growth. I highly recommend their services for anyone seeking a compassionate and effective therapist.
Written on Jan 04, 2024 after therapy with Sergio for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, bipolar disorder, and coping with life changes
Sergio is a fantastic therapist. He’s able to speak to a wide array of topics without missing a beat. He’s extremely supportive but also honest with his feedback. I look forward to my sessions with him and am grateful to have a space to talk through both big challenges and just everyday topics.
Written on Jan 02, 2024 after therapy with Sergio for 8 months on issues concerning stress, anxiety, addictions, family conflicts, parenting issues, and anger management
Sergio is amazing, he has helped me talk through so many problems and anxieties that I have. I feel like he has enabled me to be more thoughtful in my actions and I know I am in a better place than when I started therapy with Sergio. Thank you so much!
Written on Nov 15, 2023 after therapy with Sergio for 3 weeks on issues concerning depression, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Sergio really is a great therapist and the best I've worked with. He is very experienced and well-rounded in his expertise. I feel like I make progress every time I have a session with him and get closer to happiness and serenity. He is a great listener and also tells me what I need to hear. Thank you, Sergio!
Written on Oct 22, 2023 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, anger management, bipolar disorder, and adhd
Sergio is a complete professional and is dedicated to helping his patients. I have noticed how intently he listens to my concerns and he remembers a lot of the details even after several sessions. I recommend and have recommended Sergio as a therapist.
Written on Sep 26, 2023 after therapy with Sergio for 2 months on issues concerning self esteem, career difficulties, and coping with life changes
Great listener, great advice. Highly recommend
Written on Aug 12, 2023 after therapy with Sergio for 7 months on issues concerning stress, anxiety, anger management, career difficulties, compassion fatigue, and adhd
Sergio has been so helpful to me while going through the toughest time of my life. He has helped me refocus on what is most important to me and shown me how to make better decisions that will support the important things in my life.
Written on Jul 22, 2023 after therapy with Sergio for 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, anger management, coping with life changes, and compassion fatigue
Great active listener. Doesn't cut you off, and has many relevant options to suggest. The best counselor I've worked with!
Written on Jul 05, 2023 after therapy with Sergio for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Sergio has been a wonderful therapist. Despite my struggles with social anxiety, I find Sergioto to be very easy to talk with. He's kind, understanding, and very knowledgeable.
Written on Jul 05, 2023 after therapy with Sergio for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, and career difficulties
He's great
Written on May 02, 2023 after therapy with Sergio for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Sergio is a great listener. He is also a straight shooter and will tell you things you don’t want to hear sometimes. His overall goal is to listen and give you the tools needed to deal with mental health issues.
Written on Apr 07, 2023 after therapy with Sergio for 3 months on issues concerning stress, anxiety, grief, anger management, and bipolar disorder
Sergio does a great job of listening and giving practical suggestions and ideas on a wide variety of concerns I have. I usually leave a discussion having practical and actionable steps I can take.
Written on Feb 28, 2023 after therapy with Sergio for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Very attentive and provides educated recommendations
Written on Feb 21, 2023 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, anger management, coping with life changes, and adhd
Sergio is awesome and I highly recommend him for anyone seeking a competent, understanding, patient, experienced therapist who listens well, asks appropriate, challenging questions, and shares thoughtful insight that really makes you think (in a good way!).
Written on Feb 09, 2023 after therapy with Sergio for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, career difficulties, and coaching
Sergio has been the greatest gift to my life over the last few months. I am grateful for the time.! I highly recommend this service and Sergio.!
Written on Jan 24, 2023 after therapy with Sergio for 3 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Sergio is awesome but I have been a bad patient and want to have a fresh start he is great and has been more than willing to help me
Written on Jan 10, 2023 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I have found Sergio to be very helpful in supporting me through my goals with evaluating myself as an individual given my past. The tools he's provided me have given me the opportunity to view my life through different perspectives which have been healing. I've even found opportunities to confront past challenges that were still holding me back today. Highly recommend =)
Written on Jan 05, 2023 after therapy with Sergio for 2 months on issues concerning family conflicts, and trauma and abuse
A really great person to talk to and help with my problems. He’s giving me a better understanding and tools to help me work through my issues. This is something I needed and im glad I reached out to him.
Written on Dec 28, 2022 after therapy with Sergio for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, anger management, and bipolar disorder
Great perspective and feedback
Written on Dec 13, 2022 after therapy with Sergio for 1 month on issues concerning stress, anxiety, relationship issues, and family conflicts
Sergio is a great listener’ and understands what seems to be happening in your life and is eager to help and let you see all the perspectives with your life and emotions!! I feel great after our conversation’s..
Written on Dec 06, 2022 after therapy with Sergio for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I can’t say enough about how Sergio has been helping me and I believe will continue to help me in the future. He is very attentive and versed in ways to help me and guide me in working through my issues. I appreciate everything he has helped me with already and look forward to more sessions.
Written on Nov 28, 2022 after therapy with Sergio for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and anger management
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