Therapist Shana Trahan Photo

Shana Trahan, LPC

Relationships Family conflicts Parenting issues Depression Coaching
Video Phone Messaging

About me

I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more.

My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Professional experience

4yrs in practice
Relationships Family conflicts Parenting issues Depression Coaching

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Blended Family Issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Infidelity, Jealousy, Life purpose, Men's issues, Military and Veterans Issues, Money and financial issues, Polyamory / Nonmonogamous Relationships, Self-love, Women's issues, Workplace issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered


License information

TX LPC 77990


These quotes represent just a few of the many positive reviews that we have received for Shana Trahan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have recommended Shana to others who are open to the conversation about mental health. I always hear good things but I expect this because I know she is really awesome all over!

Written on Aug 24, 2022 after therapy with Shana for 2 years and 8 months on issues concerning parenting issues, anger management, career difficulties, coping with life changes, and coaching

I’ve found that Shana is really caring and she makes sure to listen to everything you have to say without making you feel judged.

Written on Jun 11, 2021 after therapy with Shana for 2 weeks

I really appreciate Shauna. She takes the initiative to check in regularly with me. I feel comfortable talking and sharing with her.

Written on Jan 27, 2021 after therapy with Shana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

Shauna was lovely and helpful in our first session. Really easy to talk to about difficult topics. She is such a lovely person and very caring too!!

Written on Sep 30, 2020 after therapy with Shana for 1 month

Shana is an excellent counselor. She’s attentive, communicative, responds in a timely manner, takes time to understand my issues, provides resolution, etc.

Written on Sep 21, 2020 after therapy with Shana for 7 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

honestly I can't say enough good things about her she is so wonderful and has taken the time to help me in so many ways.

Written on Aug 31, 2020 after therapy with Shana for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd