Therapist Shandrieka Vallare Photo

Shandrieka Vallare, LCSW

Stress, Anxiety Relationships Family conflicts Anger management Depression
Video Phone Live Chat Messaging

About me

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

Professional experience

17yrs in practice
Stress, Anxiety Relationships Family conflicts Anger management Depression

Additional areas of focus: Aging and Geriatric Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Family Problems, Infidelity, Isolation / Loneliness, Jealousy, Mood Disorders, Postpartum Depression, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 105743

LA LCSW 13313

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shandrieka Vallare. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amazing therapist with genuine and valuable insight.

Written on Nov 01, 2023 after therapy with Shandrieka for 2 months on issues concerning depression, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes

I appreciate her willingness to listen and support me without judgment.

Written on Oct 13, 2023 after therapy with Shandrieka for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and compassion fatigue

Shandrieka is amazing!!!

Written on Sep 21, 2023 after therapy with Shandrieka for 1 year and 7 months on issues concerning stress, anxiety, family conflicts, and career difficulties

She is easy to talk to and understand! She is also very patient and empathetic and a great listener and gives great advice!

Written on Sep 19, 2023 after therapy with Shandrieka for 6 months on issues concerning relationship issues, and eating disorders

I truly enjoy our sessions

Written on Jun 13, 2023 after therapy with Shandrieka for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

It’s such a great experience and I’m glad I finally decided to do those

Written on Mar 22, 2023 after therapy with Shandrieka for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, and parenting issues