’Hi, I'm Shanterica Swan, a Licensed Mental Health Counselor in Florida with experience providing therapy in outpatient, residential, correctional, and virtual settings. I work with adolescents and adults from diverse backgrounds who may appear high-functioning on the outside but feel overwhelmed, anxious, or emotionally drained internally.
I support clients navigating anxiety, depression, stress, burnout, mood concerns, and difficulties with overthinking or emotional regulation. My approach is grounded in evidence-based practices, including CBT, mindfulness, and skills-based interventions, with an emphasis on practical tools for everyday life. I strive to create a supportive, judgment-free space where clients feel heard, empowered, and supported in building emotional balance, clarity, and confidence.
Additional areas of focus: Trauma and abuse, Divorce and separation, Eating and food-related issues, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
FL LMHC MH27084
These quotes represent just a few of the many positive reviews that we have received for Shanterica Swan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
In the two sessions I’ve been able to receive therapy, I’ve felt heard and supported. Ms. Swan expresses empathy and understanding towards all walks of life, and I have shared many deep feelings. She provides a safe space with her calm voice and is very educated!
Written on Oct 16, 2026 after therapy with Shanterica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, compassion fatigue, and adhd
She is the best therapist I have ever had.
Written on Oct 10, 2026 after therapy with Shanterica for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Shanterica has done so much for me by keeping our sessions guided, I feel understood, protected and her insight of the reality of situations allow me to feel clear in the way I handle my own process. I highly recommend her approach. It’s not easy to find simplicity in therapy sometimes yet somehow she is able to translate to simple terms complex dynamics and suggest simple guidance and steps to create a sense of trust in myself, her support has really carried me through some tough moments. I’m thankful that I found a competent and caring therapist ngl. 🫶🏼
Written on Sep 18, 2026 after therapy with Shanterica for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and career difficulties
We have only had one session but was comfortable enough to open up from the start . I felt listened to and not afraid to speak. Her feed back wasn’t judgmental and was helpful . I look forward to continuing our conversation.
Written on Aug 11, 2026 after therapy with Shanterica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Shanterica swan is wonderful. She listens and provides useful feedback in a calm easy to understand manner. I feel positive after our sessions
Written on Aug 02, 2026 after therapy with Shanterica for 3 weeks on issues concerning relationship issues, compassion fatigue, and adhd
Someone as kind and confident is welcomed
I feel valued and lifted up. Thank you.
Written on Aug 02, 2026 after therapy with Shanterica for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, bipolar disorder, and adhd