Therapist Shara Trumbull Photo

Shara Trumbull, LCSW

Stress, Anxiety Trauma and abuse Self esteem Depression
Video Phone Messaging

About me

Hi! My name is Shara Trumbull, and I am a LCSW with over 20 years of experience. I have worked in a variety of settings: hospitals, medical offices, health departments, and integrated care. I have also enjoyed teaching about mental health and trauma in my community and abroad as well as teaching a Psychology course at a local homeschool cooperative. I have counseled a wide variety of clients with issues ranging from mild adjustment issues to severe mental illness such as schizophrenia. I love working with women and helping them walk through infidelity and infertility, depression and anxiety. I have enjoyed working with all of my clients who have a desire to achieve joy no matter what robbed them of that—especially trauma. Listening is a lost art, and my greatest desire is to listen, engage, and walk alongside others in their journey. It takes courage to ask for help and tell someone your story. My hope is that you can find not only peace but also joy in the midst of often stormy, unchangeable, and uncertain circumstances.

Professional experience

23yrs in practice

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Adoption and Foster Care, Cancer, Codependency, Divorce and Separation, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and Shame, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy

License information

TN LCSW 4301


These quotes represent just a few of the many positive reviews that we have received for Shara Trumbull. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very supportive and genuinely kind!! Her heart and her knowledge make her an excellent therapist!

Written on Mar 31, 2023 after therapy with Shara for 11 months on issues concerning stress, anxiety, and coaching

She in wonderful!!!

Written on Jul 25, 2022 after therapy with Shara for 2 months on issues concerning stress, anxiety

Beth is amazing. She honestly has been the best therapist I’ve ever worked with. Very empathetic, knowledgeable, relatable and warm.

Written on Jul 06, 2022 after therapy with Shara for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Shara is a great listener, not in the sense of doing nothing but listening, but in the sense of hearing what you’re saying and having on-point responses. She is on-the-fly creative in sharing helpful resources for continuing work on your goals. I’m new to this activity and thankful that I was teamed with Shara.

Written on May 24, 2022 after therapy with Shara for 1 month on issues concerning stress, anxiety, relationship issues, sleeping disorders, and anger management

Shara is so kind and understanding. She not only listens but provides goals to work towards and I always learn so much.
She truly cares about her clients.

Written on May 18, 2022 after therapy with Shara for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, and compassion fatigue

It’s very nice to have someone knowledgeable and caring about my well being.! From the first message, video session, and journal entries my therapist has shown interest in my progress. All these supportive tools keep me looking forward to our next encounter!!!

Written on May 12, 2022 after therapy with Shara for 2 weeks on issues concerning depression, stress, anxiety, and addictions