Therapist Shara Trumbull Photo

Shara Trumbull, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression
Video Audio Live Chat Messaging

About me

As a licensed therapist in Tennessee, I bring 25 years of compassionate counseling experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, family dynamics, and personal growth.

I offer a faith-centered, supportive approach that honors each person's unique journey. My work focuses on empowering individuals to develop stronger self-understanding, improve communication, and heal from past experiences. I'm particularly committed to supporting women, young adults, and families working through transitions, relationship challenges, and personal transformation.

My therapeutic approach integrates evidence-based practices with a holistic understanding of emotional and spiritual well-being. I create a safe, non-judgmental space where clients can explore their experiences, develop resilience, and rediscover their inner strength. Whether you're struggling with stress, relationship issues, or seeking deeper personal insight, I'm dedicated to walking alongside you with empathy and professional guidance.

Professional experience

25 yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Cancer, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Narcissism, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Women's issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy

Services offered

Video
Audio
Live Chat
Messaging

License information

TN LCSW 4301

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shara Trumbull. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am so grateful to Shara! It is so hard to find a therapist that understands the level of trauma that I have been through but she is amazing at listening even when my thoughts are so jumbled. She also comes from a biblical stand point which was very important to me! I can see how much I’ve grown over these past few months with her guidance! I highly recommend her!

Written on Nov 27, 2025 after therapy with Shara for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Very thoughtful discussions and great analysis.

Written on Aug 28, 2024 after therapy with Shara for 2 years and 4 months on issues concerning stress, anxiety, self esteem, family conflicts, and adhd

She is great

Written on Aug 05, 2024 after therapy with Shara for 2 months on issues concerning relationship issues

Shara has been very helpful to me throughout our sessions. She listens well and is able to see clearly my situations and advise me. I have learned how to handle tough situations. I know I can trust her recommendations.

Written on Feb 09, 2024 after therapy with Shara for 5 months on issues concerning depression, stress, anxiety, family conflicts, and grief

She listens empathetically, asks the right questions, has valuable insights, and helps me to understand myself and my family.

Written on Jan 19, 2024 after therapy with Shara for 5 months on issues concerning relationship issues, and adhd

Wonderful and insightful

Written on May 30, 2023 after therapy with Shara for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem