Therapist Dr. Sharon Belhamel Photo

Dr. Sharon Belhamel, LMFT

Stress, Anxiety Relationships Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

My name is Dr. Sharon Belhamel and I am a Licensed Marriage and Family Therapist (LMFT) and a naturopath. I like to work with clients using a holistic approach. If you are working through life transitions or feel anxious and depressed and need support working through challenges in your life, I would love to try to help you have a better life.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Career difficulties Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hearing Impaired, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information



These quotes represent just a few of the many positive reviews that we have received for Dr. Sharon Belhamel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love my therapist! She is the perfect fit for me. She’s helping me through several situations in my life. I’m so thankful I found her! She helps me in so many areas with personal boundaries while working through some really hard life changing situations.

Written on Oct 13, 2023 after therapy with Sharon for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, and coping with life changes

Dr. Belhamel is an active listener and addresses my worries and concerns. I felt at ease speaking with her regarding sensitive family situations and received validation and good feedback on how to improve my situation. She helped me reflect on things and provided me with tools to make positive changes.

Written on Oct 05, 2023 after therapy with Sharon for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue

So far, Dr. Belhamel has been nothing but professional, attentive, empathetic, and has deftly pinpointed solutions to the issues I have presented with (and I have presented a lot).

I would recommend her to anyone who is serious about improving their quality of life and is willing to follow her suggestions.

So far she has been fantastic and I personally give her my highest recommendation.

Written on Sep 24, 2023 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, sleeping disorders, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

When I was dealing with a significant crisis in my personal life, and was not sure I would be able to overcome it in time to return to work after a significant leave, I decided to try BetterHelp. A quick chat with a person on a crisis line just wasn’t enough. Thankfully, I was matched with Dr Belhamel almost right away and throughout the long weekend, she helped me work through the crisis which brought back a great deal of previous grief and pain that I thought I had been able to move past. I am very grateful to her for helping me through a very difficult time. As a result, I was able to “get back on my feet”, go back to work, and I am doing much better. I am still seeing Dr Belhamel weekly to continue working on my anxiety, and appreciate her warmth and down to earth attitude that come through even via messaging!

Written on Sep 20, 2023 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, and coping with life changes

I was very skeptical of the idea of therapy in general as I had never done it. BetterHelp matched me with Dr. Belhamel and right away, I felt like I can actually speak for the first time. I was able to speak freely without the fear of being judged, and she was and has been so understanding and compassionate about my situation and what the healthiest mindset is to approach it. HIGHLY recommend.

Written on Jun 14, 2023 after therapy with Sharon for 2 weeks on issues concerning stress, anxiety, relationship issues, career difficulties, and coping with life changes

Dr.Belhamel was a pleasure to process with and I appreciate her. She is a lovely person to speak with and is a very happy person as well.

Written on May 18, 2023 after therapy with Sharon for 3 weeks on issues concerning stress, anxiety, relationship issues, and career difficulties