My name is Dr. Sharon Belhamel and I am a Licensed Marriage and Family Therapist (LMFT) and a naturopath. I like to work with clients using a holistic approach. If you are working through life transitions or feel anxious and depressed and need support working through challenges in your life, I would love to try to help you have a better life.
Professional experience
20 yrs in practice
Stress, AnxietyRelationshipsCareer difficultiesDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Sharon Belhamel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She listens well, and understands what I am going through.
Written on Dec 06, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr. Belhamel is responsive, towards my concerns, and is helpful, in return, of my difficulties, with support, and guidance.
Written on Oct 09, 2025 after therapy with Sharon for 8 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fa
Its been so helpful to have someone to talk and that understands what are you going thru, thanks
Written on Sep 29, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
She’s incredible and understands cultural nuances
Written on Sep 23, 2025 after therapy with Sharon for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I would definitely would recommend her to anyone
Written on Jul 10, 2025 after therapy with Sharon for 1 month on issues concerning depression, lgbt, intimacy-related issues, and coping with life changes
Dr. Belhamel has been so helpful in my healing journey. I look forward to our weekly calls.
Written on Jun 16, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coping with life changes
Very helpful
Written on Apr 15, 2025 after therapy with Sharon for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
I really love how Dr. Belhamel not only listens but tries to really get a better understanding of the world you grew up in. The worksheets that have been given to me are extremely helpful and very on par with the things I express so it really reiterates that I'm actually being heard. I highly recommend her to anyone. She's absolutely awesome.
Written on Apr 12, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd
She was a great therapist
Written on Apr 02, 2025 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, parenting issues, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
The doctor has been very kind and understanding. I think it has been very helpful to talk to her And I am eager to learn ways to cope with my situations better.
Written on Dec 20, 2024 after therapy with Sharon for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I absolutely love Dr. Belhamel, she’s one of the best therapists I’ve ever worked with. I appreciate her so much and I look forward to speaking with her every week. Thanks again Dr. Belhamel for everything.
Written on Dec 13, 2024 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties
Dr. Belhamel is very helpful and supportive. I would highly recommend her!
Written on Nov 26, 2024 after therapy with Sharon for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Dr. Belhamel listens with her whole heart, brings levity to our conversations, and holds a safe space for heavy topics. She has been and continues to be a wonderful support through some difficult experiences. I'm so grateful to have her in my circle while I continue to heal and grow.
Written on Aug 03, 2024 after therapy with Sharon for 9 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Dr. Belhamel is so quick to re-iterate what you just told her with different insight and perspective. Therapy has felt like an everyday conversation.
Written on Mar 31, 2024 after therapy with Sharon for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I love my therapist! She helps me with so many issues. Family, divorce, relationships, self care, healthy boundaries, and guidance through these rough times.
Written on Feb 18, 2024 after therapy with Sharon for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, and coping with life changes
Dr. Belhamel is a great listener and has a good understanding of how to respond to my concerns. I would recommend her to others.
Written on Feb 01, 2024 after therapy with Sharon for 6 months on issues concerning depression, stress, anxiety, relationship issues, and career difficulties
She is an excellent therapist!! Has definitely helped me figure out a lot of my issues and made me feel more empowered in my life. Highly recommend Dr. Belhamel!
Written on Jan 25, 2024 after therapy with Sharon for 6 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Dr. Belhamel is an active listener and addresses my worries and concerns. I felt at ease speaking with her regarding sensitive family situations and received validation and good feedback on how to improve my situation. She helped me reflect on things and provided me with tools to make positive changes.
Written on Oct 05, 2023 after therapy with Sharon for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue
So far, Dr. Belhamel has been nothing but professional, attentive, empathetic, and has deftly pinpointed solutions to the issues I have presented with (and I have presented a lot).
I would recommend her to anyone who is serious about improving their quality of life and is willing to follow her suggestions.
So far she has been fantastic and I personally give her my highest recommendation.
Written on Sep 24, 2023 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, sleeping disorders, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
When I was dealing with a significant crisis in my personal life, and was not sure I would be able to overcome it in time to return to work after a significant leave, I decided to try BetterHelp. A quick chat with a person on a crisis line just wasn’t enough. Thankfully, I was matched with Dr Belhamel almost right away and throughout the long weekend, she helped me work through the crisis which brought back a great deal of previous grief and pain that I thought I had been able to move past. I am very grateful to her for helping me through a very difficult time. As a result, I was able to “get back on my feet”, go back to work, and I am doing much better. I am still seeing Dr Belhamel weekly to continue working on my anxiety, and appreciate her warmth and down to earth attitude that come through even via messaging!
Written on Sep 20, 2023 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, and coping with life changes
I was very skeptical of the idea of therapy in general as I had never done it. BetterHelp matched me with Dr. Belhamel and right away, I felt like I can actually speak for the first time. I was able to speak freely without the fear of being judged, and she was and has been so understanding and compassionate about my situation and what the healthiest mindset is to approach it. HIGHLY recommend.
Written on Jun 14, 2023 after therapy with Sharon for 2 weeks on issues concerning stress, anxiety, relationship issues, career difficulties, and coping with life changes
Dr.Belhamel was a pleasure to process with and I appreciate her. She is a lovely person to speak with and is a very happy person as well.
Written on May 18, 2023 after therapy with Sharon for 3 weeks on issues concerning stress, anxiety, relationship issues, and career difficulties
Dr. Belhamel has been my therapist for a short time, however, she is the first therapist I’ve had that instantly made me feel comfortable, safe, and understood. She has great energy which allows me to open up to her with ease. So far I shave not had any issues with being able to reach her and get a quick response back. Overall, I think she is a perfect fit for my therapy needs.
Written on Mar 20, 2023 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and self esteem
Use her. She’s a great listener
Written on Mar 06, 2023 after therapy with Sharon for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
She is very knowledgeable , caring & companionate . She makes you look at your feeling in a new light to help get past them
Written on Jan 15, 2023 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties
I never thought that I would immediately find a therapist that completely understands what’s going on inside my head and who is able to make sense of my train of thoughts.
I really appreciate Dr Belhamel’s approach. My past experiences with therapists were not very pleasant, but Dr Belhamel always knows the right thing to say and helps me feel capable of dealing with my life without coddling.
Written on Dec 04, 2022 after therapy with Sharon for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, compassion fatigue, and adhd
She’s been great so far and has help me learn and understand stuff with the worksheets she gives me as I do do my own work better I like our sessions and that she checks up on me I really appreciate that and she responds on time
Written on Oct 20, 2022 after therapy with Sharon for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
With only one session under my belt she already has me thinking on how I've been managing life
Written on Sep 30, 2022 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Dr. Behamel helped me feel heard and understood in a very dark time!
Written on Jul 27, 2022 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and compassion fatigue
AWESOME
Written on Jul 15, 2022 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, anger management, and adhd
The best listener she gives different forms of advice not just all medication she’s really helping me and I’m loving her availability.
Written on Jun 21, 2022 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
Sharon has been a great therapist. She checks in on me regularly and I enjoy our weekly sessions. After our sessions she follows up with worksheets and other guides to help me work through some of my concerns. This is my first time meeting with a therapist and it has been a great experience.
Written on Jun 06, 2022 after therapy with Sharon for 3 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
So far so great. She s a great listener and is sincerely interested in helping me work through my concerns.
Written on Apr 28, 2022 after therapy with Sharon for 1 month on issues concerning stress, anxiety, lgbt, intimacy-related issues, and self esteem
Sharon is wonderful
Written on Apr 02, 2022 after therapy with Sharon for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life
Sharon is an excellent listener and really strives to understand. She offers innovative therapeutic tasks and reflections and interacts in a timely and respectful, gentle manner. I have benefitted immensely from Sharon’s care and attention.
Written on Apr 01, 2022 after therapy with Sharon for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, coaching, compassion fatigue, and adhd
Recommend
Written on Mar 30, 2022 after therapy with Sharon for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I think she listens great and provides the feedback needed to more forward and understand what I am going through
Written on Mar 20, 2022 after therapy with Sharon for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and self esteem
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