Therapist Sharonda Ocean Photo

Sharonda Ocean, LCSW

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello Beloved,

Thank you for stopping by. Let me share some information with you about myself that will help you determine if I am good fit to support you in your journey of self-discovery and healing. So here we go, I am a licensed clinical social worker in North Carolina with over 15 years of experience in the mental health field, with the last 6 years practicing as a licensed clinical social worker.

My specialization lies in the art of self-love. Through my work, I've discovered that practicing self-love and prioritizing oneself are key components in the journey of self-discovery. Which supports individuals in addressing their own trauma, challenges and problems that may be newly developed or rooted in childhood. In doing this work, I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes.

I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you believe that we can be a good fit and I can support you as you navigate your journey, I welcome you to my virtual therapeutic couch—a safe space where you can be seen, receive empathy, and find the support needed to navigate life's challenges.

Professional experience

7yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Anger management, Coping with life changes, ADHD, Abandonment, Avoidant Personality, Communication problems, Emptiness, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Narcissism, Personality Disorders, Self-love

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C016731

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sharonda Ocean. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sharonda has been excellent and very personable.

Written on Jun 26, 2024 after therapy with Sharonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and coaching

Sharonda is amazing! She is so understanding and helpful!

Written on Jun 25, 2024 after therapy with Sharonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd

She is so personable and adaptable to my pretty unique personality. I feel so comfortable taking to her about anything.

Written on Jun 16, 2024 after therapy with Sharonda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

She is a wonderful person to talk to.

Written on Jun 08, 2024 after therapy with Sharonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd

She is everything I needed

Written on May 30, 2024 after therapy with Sharonda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

So far I’ve had two sessions and I’ve already been able to put into practice different tips which gave me that inner peace. I appreciate that she listens to me, shows empathy but also helps me to realize where I can grow. I’m very happy that I was paired for her. She was what I needed.

Written on May 16, 2024 after therapy with Sharonda for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes