Shauna Holder

(M., Ed, LPC)
Therapist Shauna Holder Photo

About Me

I am a licensed professional counselor with 10 years of experience. I have worked with individuals with concerns ranging from depression, anxiety, bipolar disorder, obsessive compulsive disorder, attention deficit disorder, relationship issues and parenting problems.

My counseling approach is firm and compassionate. I believe in treating individuals with respect and empathy. My approach consists of cognitive-behavioral therapy, dialectical behavioral therapy, and solution focused counseling. I will provide individualized support to assist in reaching your goals.

It takes courage to seek and work toward a more fulfilling lifestyle and dedication to self improvement. I am ready to empower you to move forward on your journey to reaching your full potential.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #83206 (Expires: 2023-09-30)


Reviews

Written by M.E. on Dec 06, 2021 after therapy with Shauna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and adhd

Shauna is great and gets right to the point. Looking forward to continuing working with her.

Written by T.O. on Oct 20, 2021 after therapy with Shauna for 3 months on issues concerning stress, anxiety, family conflicts, and adhd

I really appreciate that time she takes to deeply listen and connect it to other things you've said. she really helps you come up with way to handle things that suit you. would recommend

Written by D.A. on Sep 15, 2021 after therapy with Shauna for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, coping with life changes, and adhd

I haven't been working with Shauna very long but I've really enjoyed our time together. She's extremely thoughtful and encouraging, I find myself growing and appreciating myself more every time I speak to her.

Written by G.R. on Sep 11, 2021 after therapy with Shauna for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and adhd

Shauna really makes me work on myself. She gives me stuff to think about and/or write down to ensure I keep track of my goals. She's definitely giving me the discipline I need.

Written by J.E. on Aug 05, 2021 after therapy with Shauna for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Extremely respectful and patient.