I am a licensed clinical social worker in Colorado with over 7 years of experience working as a psych counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, stress management and ADHD. I also helped many people who have experienced physical trauma, PTSD and emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Acceptance & Commitment and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Trauma and abuse, Coping with life changes, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver Issues and Stress, Emptiness, Forgiveness, Hospice and End of Life Counseling, Infidelity, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Traumatic Brain Injury, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CO LCSW CSW.09924993
OK LCSW 8804
Vonda has been very helpful. She’s careful, attentive, and kind. She is also knowledgeable and patient. Highly recommended.
Written on Jun 15, 2022 after therapy with Shavondra "Vonda" for 3 weeks on issues concerning depression, stress, anxiety, and self esteem
I have only met with Vonda 2 times and I have become clear about what I really want in life and what is distracting me from it. I have been able to set clear boundaries in my relationships so that my time is purposeful and not decided by all those around me.
Written on Apr 27, 2022 after therapy with Shavondra "Vonda" for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes