Hello, I'm a Licensed Independent Clinical Social Worker with over ten years of experience working as a therapist in a variety of settings. I've helped many clients with a myriad of concerns including relationship problems, childhood trauma and abuse,mid life crisis,parenting,depression, anxiety, and ADHD. My counseling style is warm and based on mutual respect. I'm goal oriented with a base in Cognitive Behavioral and Acceptance Commitment Therapies. I believe that you are your own healer and see myself as a guide to help you in your process. I'm flexible in approach and open to co-forming your treatment plan. I'm grateful that you've reviewed my information and that you are seeking growth and more personal transformation. Look forward to hearing from you. . Respectfully, Shayna Schaefer LCSW
- Stress, Anxiety
- Family conflicts
- Self esteem
Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Body Image , Cancer , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Eating and Food-Related Issues , Isolation/Loneliness , Midlife Crisis , Mood Disorders , Multicultural Concerns , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
LCSW #C-06002 (Expires: 2022-07-01)
Shayna is great.
Shayna is amazing! She made me feel so comfortable right away. She’s helped me through current issues going on in my life and helped me connect them to past traumas that were being triggered. I’m so grateful for her!!
Shayna is great and she listens before giving input!
Shayna makes me feel safe and comfortable. She listens and I feel that I have her full attention, it’s as if the screen between us is not there.
Shana is very helpful and always responds to my messages in a timely manner. She is very understanding and concerned for my needs.