Hello! My name is Sheila and I have been working in the mental health field for 6+ years. I started my career working with families in the child welfare system and then gained experience in community mental health. I have worked with clients from age 5 and up. I enjoy working with individual and family settings.
I describe my approach to counseling as being solution focused. I want to help you on your journey to discover how to help you move forward in life.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
MO LPC 2022030499
OK LPC LPC07545
AZ LPC 18521
Sheila is wonderful as always!
Written on Feb 17, 2023 after therapy with Sheila for 2 years and 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Sheila has been a great asset to me - I look forward to my therapy sessions weekly
Written on Dec 09, 2022 after therapy with Sheila for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching
Sheila is the best therapist I have ever worked with.
Written on Aug 11, 2022 after therapy with Sheila for 2 years and 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Sheila has been great getting me through a stressful experience in a short amount of time. She has helped me develop tools to find the positives in things.
Written on Sep 01, 2021 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, career difficulties, and compassion fatigue
Great and attentive. Keeps coming back to check up. Feel at ease with her
Written on Jan 15, 2021 after therapy with Sheila for 1 month on issues concerning sleeping disorders, and coping with life changes
Sheila is really good at listening. I have some really complicated things to say, and I'm not even sure if they're true; but she listens, takes them seriously, and --- most importantly --- asks questions that I haven't thought of myself. :-)
Written on Oct 19, 2020 after therapy with Sheila for 2 months on issues concerning stress, anxiety