I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach.
Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations.
My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed.
Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience.
I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD, Drug and Alcohol Addiction
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MD LCSW-C 18865
These quotes represent just a few of the many positive reviews that we have received for Sheila Askins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It was a very good session, I learned a lot and got encourage I was glad to talk myself out and being listened and helped
Written on Apr 08, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
Amazing therapist, great listener, fantastic advice
Written on Mar 14, 2024 after therapy with Sheila for 1 month on issues concerning depression, addictions, family conflicts, grief, and self esteem
Has been really knowledgeable and receptive to my needs so far, fun to talk to as well
Written on Mar 10, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Sheila listens and gives great strategies to manage and move forward and past my concerns. I appreciate her help and guidance.
Written on Feb 21, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
In 2021, my son was diagnosed with a mental disorder, my mother had surgery to remove a tumor from her adrenal gland, and I lost my sister, and father one month apart. Gradually, I started to disconnect from my family and found myself deeply depressed. For almost two years, I tried to pull myself out of my depressive state, but was unable to do it. After a year of working with Shelia, and prayer, I have slowly reconnected with some family, started a self-care regimen, and have more good than bad days. Thank you Shelia for your support.
Written on Feb 13, 2024 after therapy with Sheila for 1 year and 4 months on issues concerning stress, anxiety, family conflicts, grief, and sleeping disorders
Ms Askins is great. First and foremost, you can tell she really loves her job and really strives to listen to you and help you through your traumas and challenges. She listens to everything you have to say. Its greathat she doesn't judge you as well. I love that she gives me worksheets to work on and gives me suggestions on what I need to work on through the week. I highly reccomend Ms. Askins!
Written on Jan 03, 2024 after therapy with Sheila for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes