Work with Sheila Askins - BetterHelp Online Therapist

I’m so grateful for my therapist and the support she’s given me throughout my journey. After having a previous therapist who didn’t truly listen to me, finding someone who makes me feel heard, understood, and supported has made such a difference in my healing and growth. Shelia creates a safe space where I feel comfortable being honest and vulnerable, and I always leave sessions feeling more empowered and understood. I genuinely appreciate her patience, compassion, and guidance, and I highly recommend her to anyone looking for a therapist who truly cares.

Written on May 14, 2026 after therapy with Sheila for 1 year on issues concerning depression, relationship issues, family conflicts, grief, parenting issues, and coping with life changes

I had my 1st session and she was very understanding and was able to gauge what my main needs are. So good so far!

Written on Feb 12, 2026 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, and compassion fatigue

I have been seeing Ms. Askins for nearly four years. She is deeply empathetic and consistently goes above and beyond to treat the whole person, not just the symptoms. As a high-functioning entrepreneur managing severe depression, I highly recommend her for her remarkable ability to guide me toward growth and help me become a better version of myself.

Written on Feb 02, 2026 after therapy with Sheila for 3 years and 4 months on issues concerning stress, anxiety, family conflicts, grief, and sleeping disorders

Sheila was thoughtful and understanding as I explained my concerns. She offered the right solutions through worksheets and techniques I could use to continuously work through the concerns I shared with her.

Written on Jan 23, 2026 after therapy with Sheila for 3 weeks on issues concerning relationship issues, and coping with life changes

I appreciate Ms. Sheila so much she is helping me to understand why I’m doing things as an adult the wrong way and how to heal myself from it. To have better relationships.

Written on Jan 06, 2026 after therapy with Sheila for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

She understands what I am going through

Written on Nov 05, 2025 after therapy with Sheila for 1 month on issues concerning grief

Sheila is always attentive and listening. Very good at making things feel comfortable and safe to discuss any issue or topic. Very encouraging, never judgemental, keeps things professional but also can connect personally and make one feel secure.

Written on Oct 08, 2025 after therapy with Sheila for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, career difficulties, and compassion fatigue

My experience with Shelia was positive. She provided guidance and support during a challenging period of my life.

Written on Sep 16, 2025 after therapy with Sheila for 7 months on issues concerning stress, anxiety, relationship issues, self esteem, and anger management

M's Adkins is very prompt. She stays on point. She doesn't talk too fast. She offers various tools to help you along. She's not rushed, I like that very much. She reviews the materials and she encouraged you.

Written on Sep 13, 2025 after therapy with Sheila for 2 months on issues concerning coping with life changes

Ms. Askins is a pleasure to talk with and confide in.

Written on Sep 03, 2025 after therapy with Sheila for 3 weeks on issues concerning depression, relationship issues, and parenting issues

She has literally been a saving grace. She has helped me through tough times. She has taught me how to focus on the now and not focus on the past. She cares about my mental health and physical health! I pray for her every day , because she is a blessing from God. She can help anyone at any stage in there therapeutic journey.

Written on Aug 11, 2025 after therapy with Sheila for 8 months on issues concerning stress, anxiety

Lovely therapist. Really giving me tools to navigate the obstacles I can’t see.

Written on Jul 16, 2025 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, family conflicts, and anger management

I have recently started therapy with Sheila Askins, and after a few sessions, I am able to say that I am very impressed with her professionalism, compassion, and direct, no-nonsense approach as a therapist. Sheila is very serious about her role while at the same time she is personable and real. It is a unique and effective combination that works very well for me and allows me the ability to communicate openly and get to some of the central issues that I intend to continue working on with her. I am grateful for this opportunity.

Written on Jul 15, 2025 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management

Great

Written on Jul 11, 2025 after therapy with Sheila for 3 months on issues concerning stress, anxiety, addictions, eating disorders, sleeping disorders, parenting issues, coping with life changes, and adhd

I want to thank Ms. Askins, she has helped me cope and deal with stress. With provide me tools and resources to be able to articulate how I am feeling.

Written on Jun 25, 2025 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

Even after not seeing Ms. Askins for a couple of months she still remember things you tell her. She listens well, doesn't judge and offers great advice and suggestions to better improve your life. From the start she understands your needs and what you need to do to get better. All her attention is on you and you can tell she genuinely cares about you and your well being. One of the best therapist I've ever had. I feel so comfortable to be myself and can talk to her about anything. I love how she is a godly women as well, but doesn't force her religion on you. I am very thankful to be matched with such a great therapist. Thank you so much better help!

Written on Jun 15, 2025 after therapy with Sheila for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Sheila makes me feel so comfortable

Written on Jun 11, 2025 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

She compassionate, respectful and kind.

Written on Jun 09, 2025 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Excellent services

Written on Apr 28, 2025 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coaching

Sheila is extremely knowledgeable and thoughtful with the therapy sessions. I would highly recommend her therapy services.

Written on Apr 24, 2025 after therapy with Sheila for 3 months on issues concerning relationship issues

Sheila is a good listener and empathetic and helped me talk through my issues.

Written on Apr 21, 2025 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, and coping with life changes

Very professional, knowledgeable and compassionate.

Written on Apr 18, 2025 after therapy with Sheila for 1 year and 11 months on issues concerning depression, family conflicts, grief, and intimacy-related issues

Very experienced therapist

Written on Mar 23, 2025 after therapy with Sheila for 3 months on issues concerning anger management

Sheila understood my issue, listened to me respectfully, and offered good resources.

Written on Mar 09, 2025 after therapy with Sheila for 1 month on issues concerning career difficulties, coping with life changes, and coaching

Mrs. Sheila has been very helpful. I appreciate her willingness to help and her insight.

Written on Mar 07, 2025 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, parenting issues, self esteem, and career difficulties

Sheila was great in supporting me to help me help myself after my relapse. She provided me with the tools I need to make sure it doesn’t happen again. Communication with her was great, I am thankful to her for guiding me.

Written on Jan 04, 2025 after therapy with Sheila for 1 month on issues concerning addictions

5 stars

Written on Nov 30, 2024 after therapy with Sheila for 3 months on issues concerning addictions, intimacy-related issues, anger management, and adhd

Sheila has hit the ground running with our sessions. She gives constructive feedback on what I’ve got going on and doesn’t stray away from giving truth to how to approach personal progression. Looking forward to future sessions for sure.

Written on Nov 27, 2024 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, addictions, intimacy-related issues, coping with life changes, coaching, and adhd

Sheila is open, warm, and understanding. She not only listens, but she provides strong techniques to deal with anxiety. She gives proactive options for dealing with high levels of anxiety.

Written on Nov 02, 2024 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and self esteem

Sheila is understanding and makes me feel safe and seen. I really appreciate her strength and her faith- she is a wonderful support and I’m excited to have her to hold me accountable and help me work through difficult mindsets.

Written on Nov 01, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coaching, and adhd

Sheila Askins is supportive , encouraging & resourceful. She gently guides you to consider options/ choices & supports you in your decision making process.

Written on Oct 18, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Sheila is so personable and makes you want to open up. She asks those deep questions that have you thinking to yourself, like dang, why do I do those things. Sheila is so caring and sweet in her delivery but will give you great worksheets and homework to truly work on things that you want to get better at. She listens with care and is always available.

Written on Sep 12, 2024 after therapy with Sheila for 3 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes

Sheila Atkins is such a great listener. She provides me with insights that direct me in the right direction to attain my goals. She explains things clearly and the exercises she gives me are so helpful. 5 Stars!!!

Written on Sep 03, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, relationship issues, family conflicts, and coping with life changes

Good so far, very happy

Written on Jun 28, 2024 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue

Sheila was very attentive and she provided a variety of options to help me with my issues

Written on May 20, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, and stress, anxiety

It was a very good session, I learned a lot and got encourage I was glad to talk myself out and being listened and helped

Written on Apr 08, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd

Amazing therapist, great listener, fantastic advice

Written on Mar 14, 2024 after therapy with Sheila for 1 month on issues concerning depression, addictions, family conflicts, grief, and self esteem

Has been really knowledgeable and receptive to my needs so far, fun to talk to as well

Written on Mar 10, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

Sheila listens and gives great strategies to manage and move forward and past my concerns. I appreciate her help and guidance.

Written on Feb 21, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes

I love her she's amazing

Written on Nov 16, 2023 after therapy with Sheila for 11 months on issues concerning stress, anxiety, and relationship issues

I look forward to our therapy sessions. The sharing of questionnaires and fact sheets help to keep our conversations relevant and focused.

Written on Oct 19, 2023 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

A fantastic listener with a supportive ear! I always felt better and empowered after my sessions with! She is a wonderful therapist!

Written on Jun 01, 2023 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes

Sheila is a person easy to engage with good listener skills and knowledge to guide me with my issues will continue meeting with her.

Written on Apr 25, 2023 after therapy with Sheila for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, and coping with life changes

I want to really recommend this therapist. I had her for about a month, and she helped me greatly realize things that I could've been doing to help better my mental health, but kept being far too hard on myself. I feel like I've realized the ways I can communicate with people in my life that may be a bit difficult to talk to, and I hope to practice that form of communication moving forward. She's wonderful.

Written on Apr 25, 2023 after therapy with Sheila for 1 month on issues concerning depression, self esteem, and compassion fatigue

Gets to the root of the issues.

Written on Apr 25, 2023 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Great listener and gives good advice.

Written on Apr 19, 2023 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and adhd

Sheila created a comfortable space for me to share without judgment. She asked what my goals were upon starting my sessions and provided me coping methods alongside coping worksheets to begin my healing journey and supports my progress and consistency but also helps guide me through my thought processes when I stumble to understand the cause and incorporate proactive measures to stay on course.

Written on Apr 14, 2023 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes

She’s wonderful! She is an amazing listener and gives lots of emotional support, as well as equipping her patients with practical advice and coping skills. She has been a game-changer for my mental health!

Written on Mar 01, 2023 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes

Sheila was warm and inviting and made me feel comfortable to talk to her about anything without judgment. She was very responsive to messages and reached out to check on me regularly. She made the idea of therapy less daunting.

Written on Feb 02, 2023 after therapy with Sheila for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and coaching

Sheila cares about her clients. She makes sure she is updated on what has been going on with her clients on a weekly basis so that when we do get together, we can focus on current issues. She has given me tips on how to relax. She has given me tips on how to handle issues on my job. She makes sure she reviews all of the issues you discuss with her. She is so knowledgeable.

Written on Dec 03, 2022 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, and coping with life changes

She is a good listener.

Written on Nov 30, 2022 after therapy with Sheila for 2 weeks on issues concerning addictions, sleeping disorders, and coaching

Great listener and problems solver

Written on Nov 02, 2022 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management

What I appreciate about Sheila is that she’s very helpful and honest. She’s also very practical with her advice and shows that she cares about my growth as a person.

Written on Oct 21, 2022 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

She’s Very attentive, helpful and gives great insight. I love every session with her and plan to continue.

Written on Oct 15, 2022 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes

Sheila is very kind, understanding and non-judgmental. She always gives me a more positive way of viewing my situation and challenges me to learn from my experiences. I really appreciate her.

Written on Oct 15, 2022 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Thank you so much for all your help!

Written on Sep 30, 2022 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, bipolar disorder, and coping with life changes

Strongly looking forward to the next session with Sheila Atkins

Written on Aug 29, 2022 after therapy with Sheila for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, and adhd

Sheila is attentive, kind and supportive. Takes time to listen and recommend tools to help with the situation.

Written on Jul 24, 2022 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, and intimacy-related issues

She listens and then recommended several ways to cope with my issue. Her recommendations for treatment was very helpful.

Written on Jul 07, 2022 after therapy with Sheila for 1 month on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes

Sheila is great and easy to express my emotions to.

Written on Jun 08, 2022 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, parenting issues, coping with life changes, and adhd

She is sincere with her response

Written on Jun 08, 2022 after therapy with Sheila for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, coping with life changes, and coaching

Sheila was professional, communicated well and efficient.

Written on Jun 06, 2022 after therapy with Sheila for 2 weeks on issues concerning family conflicts, parenting issues, coping with life changes, and coaching

Sheila Askins listens well and facilitates effectively. She offers material, documentation, and artifacts for understanding, clarification, and implementation. I enjoy working with Sheila because she cares, works toward success, uses the time effectively, and ask for feedback to process improve. I have "grown" (developed) working with Sheila and independently. I will continue to put in the work and follow her guidance towards success.

Written on Jun 04, 2022 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, coping with life changes, and coaching

Shelia was great and I throughly enjoyed discussing with her.

Written on May 30, 2022 after therapy with Sheila for 1 month on issues concerning stress, anxiety, family conflicts, and self esteem

Sheila as been extremely patient with me, super professional understanding and compassionate. I enjoy working with her and I have grown a lot since starting my sessions.

Written on May 11, 2022 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and coping with life changes

Really good listener, very kind and respectful

Written on May 02, 2022 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

Sheila Askins, LCSW-C

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