I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus:Addictions, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sheila Krieger. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been available weekly, kind and helpful.
Written on Jan 27, 2026 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Sheila is very easy to talk to.
Written on Jan 19, 2026 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, sleeping disorders, and adhd
Great so far! Very validating and easy to talk to. Non judgemental and listens well. Makes me feel heard and like I am capable of healing.
Written on Dec 19, 2025 after therapy with Sheila for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
It’s nice to have someone to vent and talk to. Sheila is attentive and listens and understands where I’m coming from and she’s definitely my cheerleader and those hard moments. I appreciate the time with her
Written on Oct 02, 2025 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Sheila helped me through an extremely difficult period in my life. We worked together for over a year and I have grown in so many ways during that time. She is kind, patient, and asks questions that will help you think deeply about things.
Written on Sep 16, 2025 after therapy with Sheila for 1 year and 4 months on issues concerning relationship issues, family conflicts, and coping with life changes
Sheila is amazing! She listens and offers advice, and she will give you a kick in the butt when you need it. Also, her cats are adorable!
Written on Sep 12, 2025 after therapy with Sheila for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Understanding, patient, and relatable. Highly recommended!
Written on Jul 17, 2025 after therapy with Sheila for 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, coaching, and adhd
She's awesome possum-- very queer and trans friendly <3
Written on Mar 29, 2025 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and
Sheila is an amazing therapist. She is the first therapist that has given me homework and actually challenges me and helps me with therpay. We have been doing cpt therpay and also helps with tips and tricks for my anxiety and panic attacks. I was in therpay for years and never made progress but have been in therpay with Sheila for 10 months and have made so much progress. Ibwould recommend Sheila if your looking for help with trauma, grief, relationship really anything her expertise and knowledge is amazing.
Written on Mar 15, 2025 after therapy with Sheila for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I love working with Sheila. I feel so seen, heard and validated.
Written on Feb 01, 2025 after therapy with Sheila for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Sheila is an excellent listener who validates my feeling and experiences. She holds space for my grief, and gives insights and tools to help me manage. I appreciate Sheila and the empathy she shows. She makes you feel comfortable, and promotes a safe environment to express yourself. She is very laid back and accepting of all walks of life, and utilizes her knowledge and expertise in her field in a way that helps me see that I am not "abnormal" for how I feel, or for the parts of my chemical make-up that is very much out of my control. She helped me at my lowest point, and gave me the tools and confidence to quite literally keep breathing. Sheila see's me as a person with worth, and reminds me of it in every session.
Written on Jan 15, 2025 after therapy with Sheila for 3 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd
Ms. Sheila is wonderful and talking to her always brightens my week! She’s very considerate and understanding and I’m very thankful for her!
Written on Jan 09, 2025 after therapy with Sheila for 6 months on issues concerning lgbt, and adhd
I am very happy with Sheila she is helping me providing worksheets and helping me understand issues and am in process of fixing.
Written on Sep 25, 2024 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
She’s perfect
Written on Jul 15, 2024 after therapy with Sheila for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Sheila is absolutely wonderful to work with, from being supportive but also reassuring. She listens attentively without judgement, even when I feel like I make no sense. Her cats showing up in the call is also a plus! Overall, her sessions feel very relaxed and heart warming, even.
Written on May 23, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management
She is very professional and I look forward to my visits with her, I feel like she actually cares about me and listens to my troubles and gives me ways to resolve them.
Written on Apr 11, 2024 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and adhd
She’s amazing!
Written on Apr 06, 2024 after therapy with Sheila for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, adhd, grief, and compassion fatigue
Sheila is the best Therapist I ever had. I made so much progress. She has this special talent, how deep we can go today and what is to much . So when the session is finished you always feel uplifted and have the steps and goals for the week ahead, and what to work on it. I feel strongly accompanied by her!
Written on Mar 29, 2024 after therapy with Sheila for 1 year and 7 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
She’s great!
Written on Dec 20, 2023 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Sheila is absolutely amazing. She listens to me and always gives the best advice. She’s straight forward yet does it in such a loving and caring way. I truly feel taken care of and looked out for. Love love love Sheila!!
Written on Nov 21, 2023 after therapy with Sheila for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coachi
I absolutely love Sheila!! She has truly helped me completely turn my mental health around!! So grateful for her!!
Written on Nov 14, 2023 after therapy with Sheila for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, and adhd
She is kind and easy to talk to and understand much of what I have been going through
Written on Nov 09, 2023 after therapy with Sheila for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, bipolar disorder, compassion fatigue, and adhd
Sheila is amazing! Talking with her has helped guide me through a transitional period in my life and helped me better understand myself.
Written on Oct 23, 2023 after therapy with Sheila for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, and intimacy-related issues
I have been seeing Sheila for a month and a half now and she is amazing. She’s considerate, she actively listens and is truly genuine. You can tell she really cares about her clients and her focus is about helping them to the best of her ability, and in the way that is best for them. She’s so down to earth and is passionate about educating her clients throughout the entire processes. I feel better equipped to handle my day to day stressors now because of the time and resources she has provided to me. You will not want another counselor after Sheila!
Written on Aug 16, 2023 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
Sheila is awesome! She listens and offers helpful suggestions and an action plan
Written on Jun 07, 2023 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, eating disorders, and compassion fatigue
Honest and Amazing
Written on May 24, 2023 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, and bipolar disorder
Sheila is awesome I really like her a lot.
Written on May 01, 2023 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Sheila is very nice and caring. She listens well and tries to help as much as possible.
Written on Apr 20, 2023 after therapy with Sheila for 3 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, parenting issues, compassion fatigue, and adhd
Sheila Krieger is very patient and listen to all I have to say. It is very comforting. She never forget my goal and helps me make small but steady steps toward it.
Written on Mar 13, 2023 after therapy with Sheila for 3 weeks on issues concerning self esteem, coaching, and adhd
I've only had a few sessions with Sheila but I can already tell she is a caring person who wants to see the best for me! She's open to talking about anything and is very supportive.
Written on Feb 22, 2023 after therapy with Sheila for 2 weeks on issues concerning stress, anxiety, eating disorders, and sleeping disorders
Sheila has been incredibly helpful! Just my first session with her but looking forward to getting to know her/ for her to get to know me better :)
Written on Dec 11, 2022 after therapy with Sheila for 2 weeks on issues concerning coping with life changes
Sheila is my new therapist and she is very down to earth and friendly. It's always a little anxiety provoking meeting a new therapist but Sheila made me feel very comfortable. I'm looking forward to working with her more.
Written on Nov 26, 2022 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and anger management
Sheila has been a wonderful therapist. Not only does she listen, but she also provides tangible advice and helps me actively work through whichever issues I'm going through at the time. She also brightens my day and makes me laugh! I have tried therapy a few times throughout my life, but Sheila has really helped me make improvements that I can see and I'm very grateful for that.
Written on Nov 14, 2022 after therapy with Sheila for 3 months on issues concerning stress, anxiety, and self esteem
Sheila helped me focus on what I need to focus on and help get me back on the path to get my life back on track.
Written on Nov 10, 2022 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Sweet, kind, and very understanding, and promptly answers and keeps up on my day-to-day needs and thoughts. I highly recommend her!
Written on Nov 05, 2022 after therapy with Sheila for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, career difficulties, coping with life changes, coaching, and compassion fatigue
She was great so far!
Written on Sep 20, 2022 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and career difficulties
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