I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma, abuse, & intimacy related issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Veteran and Armed Forces Issues, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LCSW SW13745
These quotes represent just a few of the many positive reviews that we have received for Shelby Grimes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist and listens, responds and asks questions that are worth thinking through! Didn’t have hope in therapy till I met Shelby!
Written on Jan 14, 2026 after therapy with Shelby for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Shelby is amazing! I look forward to each meeting and appreciate the insight she has while we work through my issues and struggles. Feeling better with each passing week with new tools to navigate life better.
Written on Jan 09, 2026 after therapy with Shelby for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and
She responds to me in a timely manner and is helping me find ways to cope and handle a very difficult period of my life. I feel very heard and very understood by her and she helps me explore my mind.
Written on Jan 01, 2026 after therapy with Shelby for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Shelby is an amazing therapist. She is kind and listens attentively. She has a genuine concern for me and my struggles. She challenges my negative belief systems and provides thought provoking insights to areas of my life I need encouragement and work on. I would recommend Shelby to anyone in need of a therapist.
Written on Dec 15, 2025 after therapy with Shelby for 3 months on issues concerning depression, stress, anxiety, addictions, self esteem, and career difficulties
She helps me through the hard time that I have and helps me to get the help I need. She understands where I am coming from and supports me anyway she can. She has made me feel calm and comfortable around her. With someone who has very bad anxiety it is a great relief that I can communicate with someone without panicking every second.
Written on Oct 07, 2025 after therapy with Shelby for 2 weeks on issues concerning stress, anxiety, family conflicts, and career difficulties
Great to work with so far
Written on Sep 11, 2025 after therapy with Shelby for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, anger management, bipolar disorder, compassion fatigue, and adhd