My clients say that they really appreciate the feeling that I am "on their side" helping them understand how to cope and deal with life. I always say if the behavior you are going is getting you what you want out of life, keep doing it! If not, let's work together to see what we can change so you can get what you want out of life. I am a good listener and try to be the kind of counselor that I needed myself but never could find. I use mindfulness in my practice and truly believe Jon Kabat Zin when he said " As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong". I work with my clients to help them develop insights. I try to teach them coping skills and tools so they can recognize life's little landmines and be able to navigate through and around them. Everyone has strengths and we explore yours so you can put them to the highest use in your life. Let's face it, life was not supposed to be painful and confusing. For some people it is. A good therapist can help you find your way out of the woods and to feel better, do better and prosper. I really love working with clients and am proud of the progress my clients in my private practice have made. Maybe I can help you too. My goal is to help you find better solutions through mindfulness, kindness, compassion and to add a little humor.
I am a Licensed Clinical Social Worker and Board Certified Patient Advocate. I am also Certified as a Life Coach. But most importantly, I am a human being just like you and people say I have the knack for helping them feel better.
- Self esteem
- Career difficulties
- Coping with life changes
I also have experience in Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue
LCSW #SW15916 (Expires: 2021-03-31)
Shelley Dost is a great listener and she understands what my problems are. Each time I receive a message from Shelley.. I feel comfort and support. I can literally tell Shelley anything that I feel I couldn't tell anyone else. Finding someone to talk too is hard. I'm just glad I found Shelley Dodt Xxx Bestie.
I was in a very bad place when I reached out to Betterhelp.com, after being matched with Shelley I began the road to recovery. I could not have done it without her!
Shelley has been very wonderful and helpful in getting me through the hardest time in my life. Definitely recommended! Thank you Shelley!
Shelley takes counseling to a whole new level. I’m simply grateful.
Shelley is very helpful and the fact that I am from the UK didn’t affect our interactions aside from timing. She truly listens and offers relevant advice for both myself and how others in my life can help me.
Shelley has been incredibly helpful and kind to me, she's a great listener and has a knack for picking up the nuances of a situation just from my descriptions. She's lovely to talk to and I would thoroughly recommend her!
Shelley was incredible, she had a great positive manner and helped me to understand the issues I was having. She was able to help me with some difficult problems and I the app was super simple. If I had to wait for f2f treatment through normal services I would probably still be waiting. This is the future.
Shelley has been a mentor and a friend, and has been a wonderful source of help. I can't recommend her enough!
Even after the first session with Shelley I came away from the session feeling more empowered about my decision. She was incredibly friendly and easy to open up to with no judgement. After trying many different attempts at meditation, Shelley also provided an insightful approach to this, which I’ve been using most days with benefit. I will definitely be continuing to work with Shelley on an on going basis
Shelley was wonderful from our first appointment. She's responsive and intuitive to client needs, and very empathic. She was able to help me identify several helpful coping strategies, and she's well-educated, even about issues that not everyone is informed about. I definitely did feel she was in my corner from the beginning. I felt comfortable opening up to her very quickly, which has unfortunately not always been my experience with other counselors. She's a really wonderful and caring therapist, and I would recommend her to anyone.
Shelley is an amazing therapist. She helped me realize a trigger that I wasn't thinking about and explained its effect on me. She really helped me from the first session. I def recommend her!
Really amazing counselor--I'm working through some lows/difficult points and she has definitely done a great job listening, and made me feel valid in my life. She has also been active in helping to make steps towards improvements, and never felt judged for my own quirks, etc. I've tried talking to other therapists in the past, but Shelley is definitely the most professional/an overall great fit for me. Best therapist I've talked to!