Therapist Shelly Daniel Photo

Shelly Daniel, LCSW

Stress, Anxiety Relationships Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

"We don't have to do all of it alone. We were never meant to." Brene´ Brown

I get great joy in helping clients find satisfactory resolutions to routine and unexpected challenges, and my primary goal is to see you thrive and function optimally. Working as a people helper has been my desire since high school, and I can honestly say that I love being a therapist. My mission is to support you with integrity and skill.

Helping individuals learn skills that result in useful thinking, mindful living and healthy relationships is deeply satisfying to me. Whether you're feeling stuck, worried, stressed, anxious, depressed, uncertain, apathetic, disillusioned, disappointed, and/or confused, I'm here to assist you in identifying strengths, limitations, growth areas, and opportunities. I provide strength-focused support with emphasis on healthy coping skills, emotion regulation, solution-building, and interpersonal effectiveness. I collaborate with you to help you reach your mental health, emotional health, and spiritual health goals.

I do my best work with individuals who recognize a need for change and are willing to try new ways of thinking and behaving. As a strength-focused therapist who collaborates with clients in taking practical steps, I would consider it a privilege to walk with you. I bring keen awareness, empathy and steadfastness to the counseling process that facilitates insight and growth.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Grief Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders , Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy

Services offered

Live Chat

License information



These quotes represent just a few of the many positive reviews that we have received for Shelly Daniel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I don't know I would make it without Shelly. I have been talking to Shelly for almost 3 years. She has helped me through a lot of difficulties within my relationship. Very easy to talk to.

Written on Aug 22, 2022 after therapy with Shelly for 3 years on issues concerning stress, anxiety, and relationship issues

Shelly is great. She knows when to just listen and when to step in and offer gentle advice.

Written on Jul 20, 2022 after therapy with Shelly for 1 year and 10 months

Shelly is a great counselor. Very attentive, and knowledgeable. She does an excellent job of creating a safe and open environment for you to share freely.

Written on Jun 11, 2022 after therapy with Shelly for 2 weeks

She’s attentive and smart and accepting and challenging

Written on Jun 07, 2022 after therapy with Shelly for 1 year and 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, coaching, and adhd

Shelly is fantastic to work with! Very warm and compassionate but also great about really challenging unhelpful thinking patterns. I’m grateful for her help!

Written on Jan 24, 2022 after therapy with Shelly for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Shelly is great! She gives great advice and listens carefully. I have appreciated her insight for these last 2 years.

Written on Dec 28, 2021 after therapy with Shelly for 2 years and 8 months