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"We don't have to do all of it alone. We were never meant to." Brene´ Brown
I get great joy in helping clients find satisfactory resolutions to routine and unexpected challenges, and my primary goal is to see you thrive and function optimally. Working as a people helper has been my desire since high school, and I can honestly say that I love being a therapist. My mission is to support you with integrity and skill.
Helping individuals learn skills that result in useful thinking, mindful living and healthy relationships is deeply satisfying to me. Whether you're feeling stuck, worried, stressed, anxious, depressed, uncertain, apathetic, disillusioned, disappointed, and/or confused, I'm here to assist you in identifying strengths, limitations, growth areas, and opportunities. I provide strength-focused support with emphasis on healthy coping skills, emotion regulation, solution-building, and interpersonal effectiveness. I collaborate with you to help you reach your mental health, emotional health, and spiritual health goals.
I do my best work with individuals who recognize a need for change and are willing to try new ways of thinking and behaving. As a strength-focused therapist who collaborates with clients in taking practical steps, I would consider it a privilege to walk with you. I bring keen awareness, empathy and steadfastness to the counseling process that facilitates insight and growth.
Professional experience
10yrs in practice
Stress, AnxietyRelationshipsGriefDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders , Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Shelly Daniel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I don't know I would make it without Shelly. I have been talking to Shelly for almost 3 years. She has helped me through a lot of difficulties within my relationship. Very easy to talk to.
Written on Aug 22, 2022 after therapy with Shelly for 3 years on issues concerning stress, anxiety, and relationship issues
Shelly is great. She knows when to just listen and when to step in and offer gentle advice.
Written on Jul 20, 2022 after therapy with Shelly for 1 year and 10 months
Shelly is a great counselor. Very attentive, and knowledgeable. She does an excellent job of creating a safe and open environment for you to share freely.
Written on Jun 11, 2022 after therapy with Shelly for 2 weeks
She’s attentive and smart and accepting and challenging
Written on Jun 07, 2022 after therapy with Shelly for 1 year and 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Shelly is fantastic to work with! Very warm and compassionate but also great about really challenging unhelpful thinking patterns. I’m grateful for her help!
Written on Jan 24, 2022 after therapy with Shelly for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Shelly is great! She gives great advice and listens carefully. I have appreciated her insight for these last 2 years.
Written on Dec 28, 2021 after therapy with Shelly for 2 years and 8 months
I came to Shelly in crisis and was unsure of what to expect from therapy. But, instead, she made talking and opening up so easy. Taking this step with her as my guide has genuinely changed how I navigate the world, and I am forever grateful.
Written on Oct 12, 2021 after therapy with Shelly for 1 year and 1 month on issues concerning stress, anxiety, and family conflicts
She is very great and helpful
Written on Aug 26, 2021 after therapy with Shelly for 2 weeks on issues concerning stress, anxiety, and family conflicts
Joining Better Help has been the best thing for me. Shelly has been extremely helpful and supportive throughout my journey.
Written on Aug 01, 2021 after therapy with Shelly for 1 year and 4 months on issues concerning depression, stress, anxiety, self esteem, and anger management
Awesome sauce! We have a wonderful bond even if it wasn't about issues regarding my mental health helping me feel like I'm comfortable and I can talk to her about anything and everything!
Written on Apr 26, 2021 after therapy with Shelly for 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Shelly is an amazing listener and pushes me to think more deeply about what I’m struggling with. She has been great help and continues to support my journey to greater self-love and acceptance
Written on Mar 22, 2021 after therapy with Shelly for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
Shelly is so great! So understanding and offers great advice!
Written on Mar 22, 2021 after therapy with Shelly for 1 year and 7 months
Shelly is wonderful. She listened so well and offered some immediate resources that have been perfect. I am so thankful to her.
Written on Feb 02, 2021 after therapy with Shelly for 2 weeks on issues concerning relationship issues, and family conflicts
Shelly is a great listener and cares very much about the issues we discussed. Constantly checks in and provides material that helped me learn a lot about things I was dealing with and understand better solutions and options. She made me feel comfortable in conversation and very professional in her approach.
Written on Nov 17, 2020 after therapy with Shelly for 2 months on issues concerning addictions, and relationship issues
Shelly is wonderful. I would definitely recommend her to anyone looking for a kind and compassionate counselor. I have been blessed to work with her.
Written on Oct 11, 2020 after therapy with Shelly for 4 months
So much support and encouragement from this genuine, wise and kind human! Feel very lucky to have her guidance during a time of transition in my life. Can’t not sing her praises enough!
Written on Sep 09, 2020 after therapy with Shelly for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes
True life saver. I don't know I would do without her making me look at things from all angles. She keeps me calm. I really appreciate her.
Written on Aug 07, 2020 after therapy with Shelly for 1 year and 3 months on issues concerning relationship issues
Shelley is thoughtful and kind. She listens well and understands the root of the challenges I bring, always giving me things to think through.
Written on Jun 15, 2020 after therapy with Shelly for 3 weeks on issues concerning coaching
Shelly makes me feel safe to share whatever is on my heart. She provides various articles and videos to help me work through whatever I need to process. She always checks in, even at times when I’m ghost.
Written on Jun 13, 2020 after therapy with Shelly for 1 year and 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem
Shelly is excellent at what she does. You feel like you get a lot done during your video sessions, and yet don't want to stop. Really a great person to talk to if you have trouble talking to those around you.
Written on Jun 12, 2020 after therapy with Shelly for 4 months on issues concerning depression, stress, anxiety, self esteem, anger management, and career difficulties
Amazing listener; she always offers great resources.
Written on Mar 19, 2020 after therapy with Shelly for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
She is amazing! I thank God for her. Unlike some therapists and counselors, I can tell that she genuinely cares about her clients. I have made tremendous progress since working with her. I’m confident that I made the right choice.
Written on Mar 11, 2020 after therapy with Shelly for 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Shelly Daniel is wonderful. It feels like I am texting with a wise, insightful friend. Shelly is quick to respond and has helped me to regain my confidence and get back on the right path.
Written on Dec 01, 2019 after therapy with Shelly for 2 months on issues concerning depression, and coping with life changes
Shelly listens and provides really constructive compatible solutions that for with me and my life.....she words things in a way that allows me to think in a different direction.
Written on Nov 28, 2019 after therapy with Shelly for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Shelly and I have just started the therapy process and I have already received such value from her input. She is following up with me more often and regularly than I expected. She is remembering and addressing my specific issues and goals. She has provided some good tools and resources to help in my journey. I would highly recommend her to a friend or colleague.
Written on Oct 01, 2019 after therapy with Shelly for 2 weeks
Shelly is wonderful!
Written on Aug 04, 2019 after therapy with Shelly for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes
Shelly is great so far. I like how she asks questions and provides positive affirmations
Written on Aug 04, 2019 after therapy with Shelly for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
Shelly has been so helpful in just one session for me. She’s constantly checking up on me and wishing me well, and that means so much in developing a relationship with my therapist because it makes me feel welcomed and accepted all the time!
Written on Aug 03, 2019 after therapy with Shelly for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
So far, I like her a lot
Written on Jun 27, 2019 after therapy with Shelly for 2 months on issues concerning depression, stress, anxiety, family conflicts, and anger management
Shelly was very helpful and would message me throughout the week to let me know she was thinking of me which was needed and helped me a lot!
Written on Jun 22, 2019 after therapy with Shelly for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, and coping with life changes
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