I am a licensed clinical mental health counselor with over 10 years of experience. I am pleased you have selected me as your counselor. My background includes work with clients presenting with a wide range of concerns including depression, anxiety, relationship issues, couples counseling,, career counseling, Bipolar Disorder, Grief, stage of life adjusment, OCD, and ADHD. I also helped many people who have experienced physical trauma, emotional abuse and PTSD..
My approach combines a range of modalities talored with the client in mind. It is important that you understand our professional relationship as we prepare to begin the therapeutic process. I believe that counseling is an interactive process in which we will collaborate, exchange ideas, and design a plan of action with the intent of identifying your concerns and build the skills necessary to express your thoughts and feelings and gain a new life perspective. You will find that I am easy to open up to, which makes for a good therapeutic relationship. I look forward to working with you as we embark upon this empowering experience.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Infidelity, Military and Veterans Issues, Self-Love, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 9806
I really enjoy my sessions with Dr. Bland. She’s a great listener and always gives me great tips and advice.
Written on May 10, 2022 after therapy with Sherry for 3 weeks on issues concerning depression, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and compassion fatigue