I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over four years of clinical therapy and over 20 years of working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. What does this mean exactly? I am an integrative therapist dedicated to helping individuals navigate life's challenges by combining evidence-based approaches such as CBT, DBT, ACT, Choice Therapy, and a strength-based perspective, all integrated with brief solution-focused therapy. My goal is to support clients in discovering practical strategies to move forward and create meaningful change in their lives.
With every session, it is my goal to ensure our therapy experience is safe, engaging, and thought provoking. With every client that enrolls into therapy, it is my belief that they are the experts on your own narrative, and they possess numerous strengths that will enable them to evoke accountability, create balanced energy, mental clarity, and command of their own lives.
It is my absolute pleasure to join each one of my clients on their journey of possibility. Our journey awaits us!
Best regard,
Shervonne
Additional areas of focus: Coping with addictions, Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Sleeping disorders, Motivation, self esteem, and confidence, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Pregnancy and childbirth, Self-love, Somatization, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
VA LCSW 0904014396
CT LCSW 012104
WA LICSW SWI.LW.61527370
These quotes represent just a few of the many positive reviews that we have received for Shervonne Banks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shervonne is an exceptional professional who has been instrumental in my personal growth. Her insightful questions and gentle guidance have helped me uncover new perspectives and work through things I had felt stuck on for a long time. She strikes the perfect balance between being deeply empathetic and gently challenging you to grow. I always leave our sessions feeling more grounded, validated, and optimistic.
Written on Jul 31, 2026 after therapy with Shervonne for 3 weeks on issues concerning family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, coaching, and compassion fatigue
Great therapist
Written on Jul 23, 2026 after therapy with Shervonne for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, career difficulties, coping with life changes, and adhd
She is amazing. I highly recommend her.
Written on Jul 05, 2026 after therapy with Shervonne for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
You have been a breath of fresh air. You make it easy to communicate and you give me great advice and constructive criticism. You have really helped me cope at this difficult time. I just want to say thank you.
Written on Jun 11, 2026 after therapy with Shervonne for 2 weeks on issues concerning relationship issues, and coping with life changes
Thoughtful, insightful, deep listener, and good balance of theoretical and practical approaches.
Written on Jun 05, 2026 after therapy with Shervonne for 4 weeks on issues concerning stress, anxiety, self esteem, and coaching
Only met once. But so far given me the support needed to keep on going.
Written on Apr 29, 2022 after therapy with Shervonne for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, coping with life changes, coaching, and adhd