As a licensed clinical therapist in New Mexico, as well as a Registered Art Therapist, and an active Registered Nurse, I specialize in supporting individuals through complex life challenges with clients of all ages with professional and personal experiences with posttraumatic stress, depression, anxiety, and clients with neurodivergent issues which may affect every aspect of living a well balanced life. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive clinical experience helping clients navigate depression, anxiety, trauma, grief, and addiction.
My therapeutic work focuses on using multiple evidenced-based modalities, including art therapy, mindfulness, and positive psychology to empowering individuals to rediscover self-love, overcome isolation, and find meaningful life purpose. I provide supportive care for diverse experiences including women's issues, caregiver stress, domestic challenges, and transitions like divorce and postpartum adjustment.
I understand the profound courage it takes to seek support and create a warm, non-judgmental space where clients can explore their experiences. Drawing from evidence-based practices, I help individuals develop resilience, heal from past wounds, and cultivate healthier emotional patterns.
My practice welcomes individuals from all backgrounds, with particular sensitivity to Christian perspectives, LGBTQ+ experiences, and the nuanced needs of older adults. Whether you're struggling with social anxiety, processing trauma, or seeking personal growth, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Caregiver issues and stress, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, First responder issues, Forgiveness, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Life purpose, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues
NM LPCC CTB-2023-0703
These quotes represent just a few of the many positive reviews that we have received for Sheryl Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great service very grateful
Written on Nov 20, 2025 after therapy with Sheryl for 2 weeks
I just started therapy through Better Help after struggling for a very long time to find one. The process was simple, fast and easy. In addition, my therapist Sheryl Anderson has already helped me in multiple areas and I can't express how thankful I am. It's great to finally have the help I need!
Written on Nov 13, 2025 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd