About Me

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals.
I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth.
Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.
Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.


Specialties

  • Stress, Anxiety
  • Grief
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , Abandonment , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Cancer , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #62372 (Expires: 2023-11-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheryl Mahon. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.A. on Aug 12, 2022 after therapy with Sheryl for 4 weeks on issues concerning stress, anxiety, bipolar disorder, and adhd

She is great.

Written by A.L. on Jul 13, 2022 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, grief, parenting issues, and coping with life changes

Good job.

I wish there was an as needed option. The cadence of weekly meetings and charges may be to high for my needs.

Written by S.U. on Jul 13, 2022 after therapy with Sheryl for 2 weeks on issues concerning stress, anxiety, sleeping disorders, anger management, coping with life changes, and compassion fatigue

I enjoy speaking with Sheryl. She is insightful and helpful. She asks me the right questions at the right time.

Written by E.V. on Jul 13, 2022 after therapy with Sheryl for 2 weeks on issues concerning relationship issues, anger management, bipolar disorder, and coping with life changes

Sheryl’s advice is helpful, she is very patient, and her experience in this type of work makes it easy to open up to her.

Written by K.A. on Jul 13, 2022 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd

Only had one session so far but pleased with her. Time will tell.

Written by C.O. on Jul 11, 2022 after therapy with Sheryl for 2 weeks on issues concerning depression, and family conflicts

Sheryl helps me open my mind to the root causes of my stress and pain. She helps me explore steps to remove the barriers between me and my loved ones.

Written by N.I. on Jul 07, 2022 after therapy with Sheryl for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Sheryl is so kind and thoughtful. I have had a lot of changes in life and panic attacks lately. She took the time to listen to understand what I was going through. She has challenged me to face my thoughts and fears and find the truth inside of myself. She has been my cheerleader and helps celebrate my successes. I feel more confident in my abilities to face the world. Thank you!

Written by J.O. on Jun 29, 2022 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coping with life changes

I have really enjoyed my sessions with Sheryl. She is a great listener and gives great feedback to help guide me. When she asks a question, she always lets me develops much thought and vocalize my feelings.

Written by A.L. on Jun 29, 2022 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and bipolar disorder

Sheryl is amazing! We have only had a few sessions together so far, but she is already helping me to make improvements. I am trying to treat myself better, and she is incredible at encouraging me to stay confident and be proud of my successes rather than beating myself up even more over any negatives. We have just scratched the surface of the things I want to work through. I am really looking forward to diving even deeper into identifying my triggers and coming up with ways of overcoming them with Sheryl's help. She is so attentive in our video calls and sends me messages occasionally throughout the week to check in. She really helps me to feel encouraged to get back on track if I fall off a bit.

Work with me!