Navigating life can be challenging, whether you’re facing a major transition or simply managing the demands of daily life. It’s common to feel anxious, overwhelmed, or exhausted. You may find yourself overthinking, comparing your life to others, or being self-critical while still putting on a smile for the world.
If any of this resonates with you, I’m here to help. I am a licensed counselor with more than 15 years of professional experience. I approach each client with respect, sensitivity, and compassion, and I tailor our conversations and treatment plan to meet your unique needs.
Additional areas of focus: Coping with grief and loss, Anger management, Career difficulties, Depression, Compassion fatigue, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT)
SC LPC 5576
These quotes represent just a few of the many positive reviews that we have received for Sheryl McAlhaney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only had a couple of brief conversations, and I feel positive about future conversations.
Written on Apr 24, 2026 after therapy with Sheryl for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
She is very knowledge but able to listen, validate and offer practical solutions.
Written on Apr 12, 2026 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue