Therapist Shetara Richardson Photo

Shetara Richardson, LCSW

Stress and anxiety Coping with addictions Trauma and abuse Motivation, self esteem, and confidence Depression
Video Phone Live Chat Messaging

About me

I am licensed in New Jersey and Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

6 yrs in practice
Stress and anxiety Coping with addictions Trauma and abuse Motivation, self esteem, and confidence Depression

Additional areas of focus: Coping with grief and loss, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LCSW CW023741

NJ LCSW 44SC06372500