Therapist Shirnel  Alleyne-Grant Photo

Shirnel Alleyne-Grant, LPC

Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

Hello!! I am a Licensed Professional Counselor (LPC) in the state of Georgia for the past 14 years. My professional experience began in mental health hospitals with children and young adults who were experiencing extreme trauma and eventually a Care Manager for managed care companies. I later opened a private practice called My Caring Counseling that allowed me to have a creative platform for my clients who needed a space to feel comfortable and safe to express themselves and heal. My experience is primarily with clients who are struggling with depression symptoms, life stressors, anxiety, coping with unexpected life changes, self esteem issues, interpersonal and relationship challenges and couples who are struggling with fertility issues.

My theoretical orientation is an eclectic approach to healing and treatment. My techniques include motivational interviewing, a wholistic approach to include mindfulness techniques, movement-therapy to enhance the person’s cognitive, physical, mental and emotional wellbeing, solution-focus therapy and cognitive-behavioral therapy. My style is very warm, caring and open, being attentive and listening closely to your needs. I believe we all have the power to heal ourselves and make the changes we seek within our lives and I am here to help you navigate through this process.

As a therapist from a culturally diverse background I am committed to include all culturally diverse groups of young adults, older adults and couples. I completed a Diversity, Equity and Inclusion training to ensure my therapeutic approach is tailored appropriately and includes everyone. It is important to remain aware and sensitive to the needs of my clients.

I am excited to be your therapist and help you navigate your life's journey.

Professional experience

16yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Family conflicts, Intimacy-related issues, Anger management, Depression, Caregiver Issues and Stress, Communication Problems, Fertility Issues, Infidelity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Multicultural Concerns, Prejudice and Discrimination, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

GA LPC LPC004757

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shirnel Alleyne-Grant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Shirnel is just a kind and thoughtful person. She brings scientific analysis to her positions but is also a great listener. Highly recommend

Written on Sep 13, 2023 after therapy with Shirnel for 2 months on issues concerning stress, anxiety, self esteem, and career difficulties

Shirnel is wonderful! Had such a wonderful experience with her. Highly recommend

Written on Apr 03, 2023 after therapy with Shirnel for 10 months on issues concerning depression, stress, anxiety, career difficulties, coping with life changes, coaching, and compassion fatigue

I felt an instant response to Shirnel, she made me feel safe in sharing everything with her. Shirnel gave me the best advice. Mike my husband has Alziemers, he was diagnosed Recently, he has many test ahead. Shirnel steered me in the right direction concerning the amount, (thousands out of our Bank account, which she gave me great advice I followed. Shirnel means so much to me and we became fast friends. Thanks

Written on Dec 24, 2022 after therapy with Shirnel for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes

My counselor Shirnel Alleyne-Grant is a very professional and experienced and knowledgeable person. From day one she made me feel comfortable and like we had known each other for years. She allows me to chase a rabbits every once in a while but always leads me back to my issues. In our few sessions I have come to truly respect her and her advise and counsel. I highly recommend her if you are needing someone to talk to.
Scott Tharpe

Written on Dec 12, 2022 after therapy with Shirnel for 2 weeks on issues concerning grief, and coping with life changes

This is my first time using BetterHelp and Shirlen is the first therapist I was connected with. I had expected to need to change therapists a few times before finding the right fit - from our first session I knew that Shrinel got it, and gets me. Our sessions are productive and effective. She listens so well and can get right to the core of situations and my own ways of being while still empowering me. Straight from the heart, I would recommend Shirnel to anyone.

Written on Nov 10, 2022 after therapy with Shirnel for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

I enjoyed our earlier sessions but the last two she has been dismissive and distracted and it hasn’t been a good experience.

Written on Oct 03, 2022 after therapy with Shirnel for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem