I am licensed in California with over 10 years of professional work experience. I have extensive experience working with teens and young adults, as well as Spanish speaking clients. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, building motivation, self esteem, and confidence. My specific area of interest is in using somatic (body awareness based) approaches to find individualized strategies to help my clients overcome fears, traumas, negative beliefs, abuse, and other struggles that affect people and stop them from reaching their potential. I also utilize various respected personality tests (such as Meyers-Briggs and Enneagram) to gain a deeper understanding of my clients, and help them make sense of their experiences. I have also studied astrology and can offer insights pertaining to that depending on my clients preferences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal in therapy is always to empower you, shine a light on your unique strengths, and help you to gain belief in your purpose and faith in your future. It takes courage to open up and ask for help to seek out a more fulfilling and happy life, and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Multicultural Concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LMFT 132152
These quotes represent just a few of the many positive reviews that we have received for Silvie Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Silvie has been the best therapist I have experienced. She’s very very supportive, patient, and understanding. She makes me feel beyond comfortable and secure. Would highly recommend her!!
Written on Dec 14, 2023 after therapy with Silvie for 3 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Silvie, has been very responsive and understanding of my complicated past. She is on your side all the way!
Written on Nov 11, 2023 after therapy with Silvie for 2 weeks on issues concerning family conflicts, trauma and abuse, grief, self esteem, career difficulties, and compassion fatigue