About me
I am a Hawaii Licensed Mental Health Counselor with a fairly young practice. I attended school late in life, and understand life's developmental issues. I am a conservative Christian, and look forward to helping anyone who is seeking help. I am not judgmental, and can work with any population. Most of my work over the past 8 years has been with people with Serious Mental Illness (SMI). I believe this has given me a strong base to work with clients from all walks of life, facing all kinds of issues. I have been certified in trauma, anger management, and dementia care (not current certifications). I use a variety of techniques, including Cognitive-Behavioral Therapy, Motivational Interviewing, relaxation and breathing techniques, among others. I believe that people know themselves better than anyone, and often know what they need to do, and just need some support and encouragement to move forward in life. I recently located from Hawaii to Missouri, so my availability on my calendar accounts for the time difference from Missouri to Hawaii. I look forward to working with anyone who wants to take steps to better their lives!
Professional experience
Additional areas of focus: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
HI LMHC MHC-554
Reviews
These quotes represent just a few of the many positive reviews that we have received for Skyla Hammond. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She makes me feel at ease and helps me identify how I can focus on my self improvement. Very understanding and compassionate
Written on Apr 14, 2026 after therapy with Skyla for 2 weeks on issues concerning eating disorders, and self esteem
Skyla has a lot of experience and wisdom. Her faith shines through in her compassionate and understanding and she offers valuable advice. Better help did a good job matching us. Thankful
Written on Mar 23, 2026 after therapy with Skyla for 2 weeks on issues concerning relationship issues
Skyla really listens and really cares about her patients. I appreciate all her support and guidance
Written on Feb 18, 2026 after therapy with Skyla for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
Skyla is super sweet and a very great at her job
Written on Nov 07, 2025 after therapy with Skyla for 2 weeks on issues concerning depression, and stress, anxiety
Great therapist, makes you feel heard and listened to, and believes in God.
Written on Oct 28, 2025 after therapy with Skyla for 2 weeks on issues concerning relationship issues
Hi, short review. Skyla is caring, personable, and knowledgeable. A lifetime of experience, I appreciate her. I am a caregiver and a professional - navigating life. Thank you Skyla and BetterHelp.
Written on Oct 23, 2025 after therapy with Skyla for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, career difficulties, bipolar disorder, coaching, compassion fatigue, and adhd