Therapist Sonia Gallegos Photo

Sonia Gallegos, LCSW

Stress, Anxiety Anger management Self esteem Bipolar disorder Depression
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About me

I am a licensed Clinical Social Worker (LCSW) in California and Arizona with over 5 years of experience working as a therapist for a government agency. I have worked with clients with a variety of concerns including anxiety, depression, personality issues, and relationship challenges. My approach involves evidence based treatment and solution focused. I will individualize sessions and a treatment plan with your unique goals we explore together. I look forward to meeting you and being a part of this season in your life.

Professional experience

4yrs in practice

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information

CA LCSW 76067

AZ LCSW 20087


These quotes represent just a few of the many positive reviews that we have received for Sonia Gallegos. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Really great, helps me all around with managing myself and who I am.

Written on Jan 18, 2023 after therapy with Sonia for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and adhd

Very attentive, very kind, very understanding. Has been helpful throughout the whole process.

Written on Nov 30, 2022 after therapy with Sonia for 7 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

She is pretty great at providing a different perspectiveand recommendations

Written on Oct 04, 2022 after therapy with Sonia for 5 months on issues concerning stress, anxiety, relationship issues, anger management, and career difficulties

Communication is great !

Written on Jul 22, 2022 after therapy with Sonia for 3 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and family conflicts