Therapist Sonia Gallegos Photo

Sonia Gallegos, LCSW

Stress, Anxiety Anger management Self esteem, Motivation Bipolar disorder Depression
Phone Messaging

About me

I am a licensed Clinical Social Worker (LCSW) in California and Arizona with over 5 years of experience working as a therapist for a government agency. I have worked with clients with a variety of concerns including anxiety, depression, personality issues, and relationship challenges. My approach involves evidence based treatment and solution focused. I will individualize sessions and a treatment plan with your unique goals we explore together. I look forward to meeting you and being a part of this season in your life.

Professional experience

6yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Bipolar disorder Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Phone
Messaging

License information

AZ LCSW 20087

CA LCSW 76067

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sonia Gallegos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sonia is amazing

Written on Jan 28, 2024 after therapy with Sonia for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, and adhd

Only had one session with her so far but I enjoyed it and I received useful tips on handling my anxiety. Can’t wait for additional sessions

Written on Jan 27, 2024 after therapy with Sonia for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief

She helps in unbelievable ways. I cannot thank her enough.

Written on Jan 11, 2024 after therapy with Sonia for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and adhd

Sonia has been very helpful and given me great tools and tips to help me with my concerns. Im feeling like I found the right person to help me with my personal struggles

Written on Oct 08, 2023 after therapy with Sonia for 2 weeks on issues concerning addictions, relationship issues, and trauma and abuse

Sonia has helped me so much over the last several months. She is professional, understanding and kind. I am grateful to have found her.

Written on Aug 08, 2023 after therapy with Sonia for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, and anger management

She’s been great this entire time. I’m more of the inconsistent one but she always makes sure to start where we left off and make different points every time. She’s patient, attentive and very helpful

Written on May 24, 2023 after therapy with Sonia for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd