Sonia Gallegos, LCSW
Stress, Anxiety
Anger management
Self esteem
Bipolar disorder
Depression
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About me
I am a licensed Clinical Social Worker (LCSW) in California and Arizona with over 5 years of experience working as a therapist for a government agency. I have worked with clients with a variety of concerns including anxiety, depression, personality issues, and relationship challenges. My approach involves evidence based treatment and solution focused. I will individualize sessions and a treatment plan with your unique goals we explore together. I look forward to meeting you and being a part of this season in your life.
Professional experience
4yrs in practice
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
License information
CA LCSW 76067
AZ LCSW 20087
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sonia Gallegos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s been great this entire time. I’m more of the inconsistent one but she always makes sure to start where we left off and make different points every time. She’s patient, attentive and very helpful
Written on May 24, 2023 after therapy with Sonia for 1 year and 1 month on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Amazing therapist that really does listen to your concerns and gives amazing advice and coping skills
Written on May 01, 2023 after therapy with Sonia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and adhd
Having Sonia as my therapist I have been able to move forward In my life instead of staying stuck and depressed. I like that she gives me materials to practice and learn from then.. I especially like that she believes in our Lord.. She does an excellent job!
Written on Apr 15, 2023 after therapy with Sonia for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, coaching, compassion fatigue, and adhd
Really great, helps me all around with managing myself and who I am.
Written on Jan 18, 2023 after therapy with Sonia for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and adhd
She is pretty great at providing a different perspectiveand recommendations
Written on Oct 04, 2022 after therapy with Sonia for 5 months on issues concerning stress, anxiety, relationship issues, anger management, and career difficulties
Communication is great !
Written on Jul 22, 2022 after therapy with Sonia for 3 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and family conflicts