I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
4 yrs in practice
Stress, AnxietyLGBTQ+Trauma, AbuseDepressionCoping with life changes
Additional areas of focus:Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Dissociation, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-00809
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sonja Wittig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
very wise and empathetic person
Written on Nov 03, 2025 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and self esteem
Sonja is fantastic at making me feel relaxed. It’s still early days but I feel warmth and kindness from her. A lot has bubbled up over the last week after my first session and I feel strongly supported by her.
Written on Nov 01, 2025 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, grief, self esteem, anger management, and coping with life changes
I’ve had such a great experience with my therapist. She’s incredibly open-minded, attentive, and truly listens without judgment. I always feel heard and supported during our sessions. The advice she’s given me so far has been thoughtful, practical, and genuinely helpful. I’ve already seen a difference in how I approach things, and I truly look forward to our next session. Highly recommend!
Written on Jun 02, 2025 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, career difficulties, and coping with life changes
⭐️⭐️⭐️⭐️⭐️
Written on May 29, 2025 after therapy with Sonja for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
Very helpful
Written on May 25, 2025 after therapy with Sonja for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, anger management, and coping with life changes
Sonja is a great listener, very kind and polite! I love talking to her!
Written on Mar 06, 2025 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Sonja always listens and has an incredible ability to help me work through my concerns and issues so I can build the habits and goals that I would like to. She is able to understand what is happening and is clearly very experienced! I really value my sessions with her, and have already seen great improvements in my life. I am new to therapy and it is definitely working!
Written on Nov 26, 2024 after therapy with Sonja for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Sonja is very empathetic, she listens very carefully and is able to explain what is going on with your head and emotions based on what you tell her. When she speaks she demonstrates her knowledge and capabilities as a therapist. She gives you practical solutions for some scenarios that are very helpful.
Written on Oct 29, 2024 after therapy with Sonja for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Excellent session ls with Sonja. Have left each session feeling so much lighter:)
Written on Oct 13, 2024 after therapy with Sonja for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and coping with life changes
My sessions with Sonja have been the thing that has kept me going, She respects how I am feeling and also offers practical advice and shows me tools I can use in everyday life to get through those not so nice moments,
Written on Sep 22, 2024 after therapy with Sonja for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Sonja is an incredible person. She has an amazing ability to relate to how I am feeling. She asked not just how I felt but where I felt it and that helped me understand my feelings a lot better. She gave me some really helpful tips to manage my negative self talk and to accept the potential of mistakes. Since our session, I have improved on the things I was struggling with at work by practicing the techniques she suggested. I felt an immediate sense of relief and peace when I was talking to her and I’m am looking forward to our next session.
Written on Aug 27, 2024 after therapy with Sonja for 1 month on issues concerning depression, stress, anxiety, and self esteem
My sessions with Sonja have been very helpful. Sonja is a good listener and an open-minded person. She is very respectful. Has great knowledge on various topics and provides valuable advice and support. She is a lovely, warm and kind person.
Written on Aug 18, 2024 after therapy with Sonja for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
I love meeting Sonja. She is very experienced and gives me a different perspective to look at life.
Written on Aug 15, 2024 after therapy with Sonja for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and adhd
I honestly did not think I would be understood or given the appropriate amount of listening and guidance-Sonja did it! She listens keenly with everything and made it easy for me to get into my first therapy experience-I highly recommend her!
Written on Aug 06, 2024 after therapy with Sonja for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, coaching, and compassion fatigue
Would you like to write a review for Sonja Wittig?
Your review of Sonja Wittig would be greatly appreciated.
We will share your review with Sonja Wittig, and it may be posted on our website, Sonja Wittig's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Sonja Wittig
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
