Many of my clients feel stuck in exhausting cycles involving anxiety, stress, addiction, emotional overwhelm, or unhealthy coping patterns that no longer serve them. Some are high-functioning on the outside while privately struggling with burnout, self-doubt, relationship strain, or loss of direction. I help adults gain clarity, rebuild emotional resilience, and create meaningful change through a structured, supportive, and results-oriented approach focused on long-term healing and personal growth.
I specialize in substance use disorders and co-occurring mental health conditions using evidence-based Cognitive Behavioral Therapy (CBT). My approach is collaborative, practical, and goal-oriented, helping clients identify and change the thought and behavior patterns contributing to emotional distress, addiction, and unhealthy cycles.
Seeking help takes courage, especially when you’ve been carrying things alone for a long time. I strive to create a calm, nonjudgmental space where clients feel supported, understood, and challenged toward meaningful growth. If you’re ready to move beyond survival and begin creating lasting change, I’d be honored to support you in that process.
Additional areas of focus: Executive and professional coaching, Co-morbidity, Drug and alcohol addiction, Life purpose, Midlife crisis, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NV LCSW 13104-C