My professional experience spans over two decades in counseling both in private practice and in educational settings. I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handling professional burnout and reconnecting oneself with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change.
My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist).
Whether you're struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward
Additional areas of focus: Life purpose, Panic disorder and panic attacks, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Systemic Therapy
TX LMFT 346
TX LPC 5833
These quotes represent just a few of the many positive reviews that we have received for Dr. Spyros Catechis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist! Really listens to what you have to say and gives great strategies for navigating whatever kind of difficulties you may be experiencing
Written on Nov 03, 2026 after therapy with Spyros for 3 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, and coaching