I am a licensed therapist in Ohio with over 30 years of professional experience supporting individuals through life’s challenges. My areas of focus include stress and anxiety, trauma and abuse, intimacy-related issues, and depression. I strive to create a warm, compassionate, and judgment-free environment where you can safely explore your thoughts and emotions.
My approach integrates sound clinical practice with a Christian faith perspective. I believe that resilience—strengthened through grace and hope—opens the door to healing, restoration, and renewed purpose. Together, we work to uncover new perspectives that foster emotional growth, spiritual peace, and lasting change.
Taking the first step toward therapy is both courageous and faith-filled, and I am honored to walk alongside you on this journey toward wholeness and fulfillment.
Professional experience
31 yrs in practice
Stress, AnxietySelf esteem, MotivationDepressionCoping with life changesADHD
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Hearing impaired, Intellectual disability, Isolation / loneliness, Jealousy, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Personality disorders, Postpartum depression, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Smoking / vaping cessation, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Stephanie Birnbaum. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Always upfront and challenges me to look at my challenges in different ways to make the best out of the situation at hand
Written on Oct 24, 2025 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Stephanie Birnbaum has been a great help, she is very good at her job that’s for sure and I would recommend you check her out!
Written on Oct 18, 2025 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes
Stephanie is always punctual, straightforward and honest. I appreciate her directness.
Written on Aug 18, 2025 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
I've almost had Stephanie for 10 months now and she's been helping me with my personal rage issues as a father and then helping me a sounding board for a Divorce that I'm working through. If you get her, she will shoot straight with you, but it will help you in the long run. She's amazing!
Written on Aug 05, 2025 after therapy with Stephanie for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, anger management, and career difficulties
Stephanie has the understanding and expertise to help anyone through the toughest of times and the strongest addictions.
Written on Aug 02, 2025 after therapy with Stephanie for 9 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, and adhd
She is great and understanding
Written on Jul 31, 2025 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and adhd
She's one of the best!
Written on Jul 31, 2025 after therapy with Stephanie for 6 months on issues concerning depression, stress, anxiety, and relationship issues
I believe she's a very intelligent woman with a lot to give she's helped me to be able to ever come a lot.
Written on Jul 19, 2025 after therapy with Stephanie for 1 month on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
Stephanie is knowledgeable & empathetic.
She is extraordinarily gifted & is able to get to the core issue & give practical solutions! So blessed by her work!
Written on Jul 11, 2025 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
She is a very respectable person that doesn’t beat around the bush. Our talks are extremely helpful and I like the insight she brings.
Written on Jul 06, 2025 after therapy with Stephanie for 3 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Easy to talk to. Knowledgeable andcompassionate, but firm. You can tell She cares about her work and her clients
Written on Jun 20, 2025 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Stephanie is the best therapist I have ever had. She pays very close attention to my problems and always finds an alternative way to look and deal with them. I’d recommend her to everybody!
Written on Jun 18, 2025 after therapy with Stephanie for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Stephanie really listens and provides helpful feedback. She has helped me see things in a different light and it helps me to understand things we talk about. She provides good advise on how to deal with specific issues.
Written on May 12, 2025 after therapy with Stephanie for 3 weeks on issues concerning relationship issues, self esteem, and anger management
Extremely insightful and attentive through the whole session. I feel blessed to have been connected with her in such a challenging time in my life.
Written on Feb 07, 2025 after therapy with Stephanie for 2 weeks on issues concerning relationship issues, and coping with life changes
Stephanie’s been my therapist for a long time now, and I deeply trust her and her expertise!!!
Written on Dec 12, 2024 after therapy with Stephanie for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, eating disorders, self esteem, anger management, and bipolar disorder
Stephanie's work consists of determining your present needs and giving you support for upcoming needs in ongoing therapy sessions so you can become the best version of yourself.
Written on Nov 13, 2024 after therapy with Stephanie for 2 weeks on issues concerning family conflicts, and compassion fatigue
Stephanie is an amazing person and has helped me more than she knows. I really do appreciate everything that she has done for me and I'm so lucky to have been matched with her. Thank you Stephanie!
Written on Oct 30, 2024 after therapy with Stephanie for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Stephanie has been fantastic, she has helped me in so many ways. She is an amazing person , and I appreciate her so much!!
Written on Oct 28, 2024 after therapy with Stephanie for 2 months on issues concerning depression, stress, anxiety, and relationship issues
Stephanie has been helping me to push myself, even in the midst of some crazy time in my life when my husband and sister passed within a month! She helps me focus on life in a positive manner, and isn't afraid to challenge my faith to become a stronger warrior woman in life! Thank you, Stephanie, you are AWESOME!!!
Written on Oct 26, 2024 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Stephanie is a blessing to have as my therapist. She’s attentive, kind, and thorough with each session. Thank you for being amazing, Stephanie!!
Written on Oct 17, 2024 after therapy with Stephanie for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Enjoy my sessions with Stephanie. Very easy to talk to and open up.
Written on Aug 26, 2024 after therapy with Stephanie for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, self esteem, and compassion fatigue
Stephanie is amazing. We clicked super fast and she has helped me realize a lot of things I didn’t myself. She’s a great listener and provides amazing insight and advice. She honestly feels like a second mother! I can tell her everything truthfully with no judgement and she makes me feel extremely comfortable. Thank you Stephanie!
Written on Aug 22, 2024 after therapy with Stephanie for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
I specifically wanted a Holy Spirit filled Christian therapist and Stephanie is beyond that! I’m grateful for her knowledge of scripture and kindness. I’ve only had 2 sessions but they both have been very impactful!
Written on Aug 13, 2024 after therapy with Stephanie for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Great!
Written on Jul 20, 2024 after therapy with Stephanie for 4 months on issues concerning stress, anxiety, and adhd
Stephanie has a wealth of life and therapy experience. You feel heard and most importantly understood
Written on Jun 04, 2024 after therapy with Stephanie for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Stephanie is great. She's easy to talk to and understands issues quickly. Her suggestions for how to take on challenges are very helpful.
Written on May 06, 2024 after therapy with Stephanie for 2 weeks on issues concerning relationship issues, family conflicts, coaching, and adhd
Stephanie is so wise. She provides wonderful advice and insight in a very comfortable, non-judgemental manner. I feel very willing to open up to her and look forward to her response every time. She has been able to open my eyes. Truly feel like she helps me in the aspects I’m searching for help with. I greatly appreciate her and highly recommend her!
Written on Feb 21, 2024 after therapy with Stephanie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Stephanie is compassionate and down to earth. She keeps it real and is not afraid to challenge you while also doing a great job of meeting you where you’re at. She goes out of her way to do extra research between sessions and goes the extra mile when scheduling. Loved working with her.
Written on Feb 01, 2024 after therapy with Stephanie for 6 months on issues concerning relationship issues, and coping with life changes
Stephanie is an expert and has transformed my life! Thank you!
Written on Jan 04, 2024 after therapy with Stephanie for 3 months on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coaching
Working with Stephanie has been an answer to prayer. She knows when to speak and when to listen. She offers thought-provoking questions and has been excellent at helping me gain new perspectives on how I approach life.
Written on Dec 20, 2023 after therapy with Stephanie for 2 months on issues concerning stress, anxiety, and family conflicts
Stephanie was lovely to talk to, great at listening and very helpful
Written on Dec 12, 2023 after therapy with Stephanie for 3 weeks on issues concerning self esteem, career difficulties, coping with life changes, and coaching
Stephanie coaches me in different methodologies and to start exploring and understanding different perspectives to truly get the correct next step without regretting my last step. Highly recommended.
Written on Oct 07, 2023 after therapy with Stephanie for 2 weeks on issues concerning relationship issues, coping with life changes, and coaching
Stephanie is a wonderful help. She gives me the space I need and helps me to create plans to better my life and tackle the problems I am facing. Very grateful for her support.
Written on Sep 27, 2023 after therapy with Stephanie for 1 month on issues concerning stress, anxiety, addictions, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd
She’s Great
Written on Sep 25, 2023 after therapy with Stephanie for 3 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Would you like to write a review for Stephanie Birnbaum?
Your review of Stephanie Birnbaum would be greatly appreciated.
We will share your review with Stephanie Birnbaum, and it may be posted on our website, Stephanie Birnbaum's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Stephanie Birnbaum
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
